Pancreatitis alone does not usually develop. The fact is that the digestive system is very complex, and all its organs are closely connected with each other. You cannot even imagine perfectly healthy liver, stomach and intestines and an inflamed pancreas. Therefore, if you experience abdominal pain, it is very important to first undergo a complete diagnosis of the gastrointestinal tract, and then, based on its results, begin complex treatment. However, its effectiveness is more dependent on the concomitant diet. Therefore, today we want to talk about what you can eat with pancreatic disease. Attention to this topic is associated with a high frequency of such ailments.
Timely response
Pathology of the pancreas is closely associated with diseases of the liver and biliary system. Most often, pancreatitis is found among the latter. On the one hand, this is not too scary. However, in acute and prolonged course, when a person does not consult a doctor and drowns out pain with pills, it can lead to pancreatic necrosis. The consequences are serious, therefore, letting the disease go by gravity is unacceptable. We must not forget about the degeneration of tissues. In addition to drug treatment, it is very important to know what you can eat with pancreatic disease.
Symptoms of Pancreatitis
How to determine that you are developing this disease? First of all, it is important to remember that any pain is an occasion to consult a doctor. Especially if she appears regularly. Pancreatitis is a serious illness characterized by severe attacks. Most often this happens after eating. Localization of pain - in the upper abdomen, right or left hypochondrium, usually herpes zoster. It is not removed with the help of analgesics or antispasmodics. Vomiting and stool disturbance, weakness and dizziness are noted.
The purpose of the pancreatitis diet
Any diseases of the pancreas lead to malfunctions in its work. First of all, there is a violation of the release of enzymes in the digestive tract. A long chain leads to the breakdown of nutrients. But that's not all. Carbohydrate metabolism is seriously affected. It is the pancreas that produces insulin, which is necessary for the utilization of glucose. Therefore, treatment begins with reducing the burden on the diseased organ. The doctor, in parallel with the prescription of drugs, tells what you can eat with pancreatic disease. The goal is the correction of metabolic disorders.
Diet change
In fact, the diet is not prescribed forever. It is very important to know what you can eat with pancreatic disease in order to reduce discomfort and speed up recovery. This is a therapeutic diet, which is prescribed for the period of exacerbation. But do not expect that in a few days you will be able to return to the usual food. Pancreatic restoration is a long process. That is, in parallel with treatment, you will have to adhere to a diet for at least a month and a half. Be sure to eat a little 6 times a day, following the recommendations of a specialist.
Table number 5
This is a special treatment system that is designed for people with pancreatitis. Moreover, it is difficult to say which gives a greater effect - pills or the diet itself. The same nutrition scheme is recommended for other pathologies of the pancreas, especially since they most often develop precisely against the background of pancreatitis. The most difficult thing for patients is to withstand the first days.
When a doctor diagnoses an exacerbation of pancreatic diseases, he recommends hunger. For two to three days, the gastrointestinal tract is given a break, completely eliminating the need to digest food. Usually, patients who suffer from pain notice a significant improvement over this time. Discomfort, a feeling of fullness, bloating go away. But without food a person can not for a long time, so after a couple of days they begin to smoothly introduce products into the diet. Very important is a sparing diet for pancreatic disease. What can I eat, and what should I immediately refuse? Let's talk about this in more detail.
Acute phase nutrition
During this period, cardinal digestive disorders occur.
- Enzymes are blocked inside the gland. This leads to bloating and indigestion, as the food is not processed properly. In addition, the process of self-digestion of tissues begins. It is for this reason that the patient feels pain to the right of the navel.
- Body poisoning.
Proper nutrition increases the chances of a full recovery or stabilization of the pathology. It is at home that the principles of healthy eating are often violated. If on weekdays a person still tries to adhere to certain rules, then on holidays they are simply forgotten. And in the morning again an attack, a hospital and a dropper.
Print and place on the wall information about what foods are available for pancreatic disease. The immutable rules of the therapeutic diet must be observed in any case daily. Moreover, it does not include expensive products. In most cases, dishes are prepared by grinding and boiling, as well as steamed.
In the case of exacerbation, not two days, you need to completely give up food. Allowed only a decoction of wild rose (2-3 cups per day) and clean water. After the pain is gone, it is necessary to gradually introduce products into the diet. On the first day, no more than 300 g of low-fat broth. On the second day, you can add 100 g of boiled meat to this. Gradually, you go to normal diet.
Be sure to include these foods in your diet.
Let's now talk in more detail about what you can eat with pancreatic disease.
- Sources of protein are very important. This is lean meat, best boiled or minced. The most useful are steam cutlets. When choosing meat varieties, stop at veal and chicken, as well as rabbit meat.
- A great option for the main dish is fish. Boiled or steam, always non-greasy varieties. For a change, you can make steam cutlets.
- Groats for patients with pancreatitis are best replaced with vegetable side dishes. The exception is buckwheat.
- Pasta. By themselves, they should not be excluded from the power system. However, fried until golden brown in oil, they are not related to table No. 5. You can use them only without sauce, with a spoonful of olive oil.
- Dairy products are a valuable source of nutrients, but there are some limitations. Whole milk is not well tolerated, so it is much better to choose yogurt or kefir. Cottage cheese is well suited, but not more than 9% fat.
- Eggs - once a week. Best boiled soft-boiled or scrambled eggs.
- Bread can only be slightly dried.
- Desserts are a sore point for many. It is not necessary to completely abandon the goodies. Make tasty and healthy jelly from berries or mousse and place a piece of marshmallows. The question is often asked "is it possible honey in pancreatic disease." Here a lot depends on the diagnosis. If there is a violation of endocrine function, then sugar, honey and jam are excluded.
- Vegetables are the main element of nutrition. They are consumed as much as possible. However, it is important to know which vegetables can be used for pancreatic disease. Forget raw salads. Coarse fiber will negatively affect your condition. It is best to eat baked fruits. And it can be potatoes and carrots, beets and pumpkins, zucchini and cauliflower. In the period of exacerbation, it is best to use them in the form of mashed puree.
- Fruits are the perfect complement to a meal. Sources of dietary fiber, vitamins and antioxidants, our body needs them every day. What fruits can be used for pancreatic disease? In fact, almost any, except citrus. However, eating them fresh is also not recommended. It is better to bake apples, from soft fruits you can cook delicious mashed potatoes, compotes and jelly.
- Melons are a separate topic for conversation. Gastroenterologists are often asked if watermelon is possible with pancreatic disease. In season, it is very difficult to give up these sweet berries. Should I follow my taste buds? In fact, with pancreatic disease, watermelon can be consumed, but in limited quantities. One or two pieces is enough.
What you need to refuse
Fatty types of meat, fish and rich broths, jellies are strictly prohibited. From dairy products, you need to abandon glazed curds and sharp cheeses. Village cottage cheese is also better to replace less fat. Fried or hard boiled eggs should be completely excluded from the diet. Raw vegetables are allowed in limited quantities and then during the period of remission. Turnip and radish, radish and horseradish, garlic and raw onions, sweet peppers, beans and mushrooms - all this, alas, is prohibited. Sour (oranges) and too sweet (dates, grapes) fruits should also be excluded from the diet. You will have to get used to the idea that baking, cakes and ice cream, chocolate and nuts - goodies are not for you.
Excesses briefly
As you can see, the diet is quite sparing, even at the festive table you will find a suitable dish for yourself. Is it possible to drink with pancreatic disease? The categorical answer is no! Alcohol is completely prohibited. And it doesn’t matter if it is vodka, cognac or beer. Each glass is an occasion for exacerbation. The only exception is table wine in therapeutic doses, that is, a sip before a meal.
Seafood, shrimp and shellfish are a good source of protein. In boiled form, it is quite possible to use them. But such a delicacy as sushi is forbidden for you. These are oily fish, pickled vegetables and spicy seasonings.
Do I need to follow a diet during remission
After the condition has returned to normal, there is a great temptation to switch to normal nutrition. In fact, the diet can be greatly weakened, which will be a bonus for prolonged abstinence. However, smoked meats and marinades, cream cakes and crispy meat should not be used. If there is no strength to resist, then take a small piece of goodies, and spend the rest of the day on kefir or yogurt. Reasonable limits are better than aggravation.
Instead of a conclusion
As you can see, there is nothing complicated in this diet. In fact, it is just a healthy eating system that gives excellent results in pancreatitis diseases. Anyone who has already become acquainted with the pains characteristic of this condition knows perfectly well that it is better to refuse fried meat than to undergo a course of long-term treatment. Diet allows you to avoid exacerbations, which means that you will live much easier.