The birthplace of peach is China. In this country, a peach tree is considered the tree of life, and its fruits are gifts of fairies. This juicy fruit personifies kindness, youth, wealth and spring mood. Tree flowers are associated with the freshness and youth of a young girl, it is a symbol of longevity and immortality of the soul.
In China, in this wonderful tree literally everything is valued: wood, branches and fruits. From ancient times, bowls and household utensils were made from wood, and branches even today are the main decoration for the New Year holidays. After some time, fruits were brought to Europe through Iran, it was there that peach orchards existed.
The unusual aroma, delicious taste and juicy pulp made peaches the most popular and sought-after delicacy in France and Italy. They began to be cultivated throughout Europe, so far these trees symbolize family relationships and longevity. Until 1616 g, peaches were grown with velvet skin, but amateur gardeners developed a new variety of fruits with a smooth and elastic peel called Nectarine.
This fragrant hybrid is firmly entrenched in Europe and since then has not disappeared from our shelves. At the same time, Nectarines better tolerate transportation and stay fresh longer - these are unusual peaches. The benefits of Nectarines are the same as those of ordinary doggies.
Today, these juicy fruits are no longer a wonder and exotic, but they have remained the favorite fruits of most people. After all, they combine a pleasant taste and useful properties. When choosing fruits, pay attention to their appearance: ripe - exude a strong aroma and slightly spring in the palm of your hand. If you plan to keep peaches longer, then buy immature ones and leave them in the cold.
Peaches - good
Maybe they will not be able to give you eternal life and longevity, but they will allow your body to remain young and healthy for a long time. These fruits contain antioxidants that fight wrinkles, strengthen the heart muscle and prevent the formation of tumors.
What are peaches good for, you ask? They contain a huge amount of vitamin C - it protects our body from infections and viral diseases, vitamin A - for eye health, potassium - strengthens the walls of blood vessels and heart, iron - protects against anemia and anemia.
They are also rich in pectins, organic acids, selenium, manganese, phosphorus. Their seeds contain 45% fatty oils, these oils are widely used in medicine and the food industry. Pulp is a plant fiber, a laxative and improves digestion.
It is very useful for people suffering from hypertension to eat these fruits, because they have a diuretic effect. Thanks to vitamin B, they help with insomnia. If you are often depressed and in a stressful state, include peaches in your menu. The benefits from them are simply colossal.
Another advantage of peaches is low calorie content, in one fruit only 50 kcal. This light dessert can be consumed between main meals, it will saturate the body with vitamins and relieve hunger for several hours - this is the difference between peaches. Benefit and mass of pleasure are provided to you.
In the diet, you can use peach leaves, so that in winter you can get the necessary complex of vitamins and a charge of energy, you can put the leaves in the freezer, after drying.
What is the use of peach in folk medicine
Fruits are recommended to emaciated and sick people as a tonic and nourishing agent.
With migraines and rheumatism, fresh juice or a decoction from the leaves of this fruit helps well.
Peaches are used for constipation, low acidity and flatulence. They have an antiemetic effect.
Peaches contribute to better digestion of fatty foods and stimulate the production of hemoglobin.
However, they have contraindications: the fruits can not be consumed in obesity, diabetes and allergic reactions.