Gastric pains cause great discomfort in everyday life. Many people try to get rid of the problem with pills. However, this is not the best solution. After all, this method allows you to get rid of only the symptoms. The cause of the pain remains. And the discomfort will come back again. The best treatment is to follow a diet for pain in the stomach. However, before applying such nutrition, you should be examined in the clinic and identify the causes of discomfort.
Feature diet No. 1
Such nutrition is prescribed to patients suffering from the following pathologies:
- chronic gastritis with increased or preserved secretion;
- ulcer;
- exacerbation of acute gastritis.
This diet for the stomach involves food, steamed or boiled in water. Food must be wiped. It is allowed to bake dishes, only without a crust. Meals should be taken at least 4-5 times a day. Cold and very hot dishes are prohibited. It is recommended to adhere to such nutrition from 3 to 5 months.
Allowed Products
If the patient is prescribed compliance with this diet for pain in the stomach, then his diet should consist of the following foods:
- Bread. White crackers. Wheat bread, be sure yesterday. Galetny cookies.
- Dairy products. Freshly mashed cottage cheese. Powdered, condensed, whole milk. Cream.
- Meat. Beef, chicken, turkey, veal, rabbit.
- Fish. Carp, zander, perch and other low-fat species.
- Cereals. Buckwheat, rice, oatmeal, semolina. Macaroni, noodles (finely chopped).
- The eggs. Steam omelet. Scrambled eggs. 2 pcs are allowed per day
- Fats. Butter. Refined oil can be added to cooked foods.
- Soup. Cooked from mashed cereals. Vegetable cream soup, milk. It is allowed to add cream, egg, milk.
- Snacks Mild cheese. Low-fat and unsalted ham. Salad of boiled fish, meat, vegetables. Sausage dietary, dairy, doctor's.
- Vegetables. Carrots, beets, potatoes, cauliflower, zucchini, pumpkin.
- Sweet dishes, berries, fruits. Kissel, mousse, jelly. Sweet ripe fruits, berries in compotes. Jam, sugar, pastille, marshmallows.
- Beverages. Rosehip broth. Tea with cream, milk. Weak cocoa.
Prohibited Food
This diet with exacerbation of the stomach with a prolonged pain syndrome implies many restrictions for the first 7-8 days. In this case, it is recommended to completely abandon bread, snacks, any vegetables. All food is consumed exclusively in a pureed state.
When dieting should be excluded from the diet:
- broths, broths - fish, meat;
- mushrooms;
- smoked meats, pickles, marinades, sauces;
- oily fish, canned food, meat;
- cakes, pastry, brown bread;
- uncooked raw fruits, vegetables;
- kvass, ice cream, black coffee, soda, chocolate;
- radish, white cabbage, turnip, spinach, sorrel, cucumbers, onions.
Description of table No. 1a
Such food is prescribed by a doctor for a period of 6 to 12 days. Duration is completely dependent on the patient's condition.
This diet is designed for people who have exacerbated an ulcer or gastritis. At the same time, increased acidity of the stomach is noted.
Diet is considered quite sparing. All dishes are steamed or boiled. Food should be semi-liquid or liquid. It is recommended to eat food up to 6 times a day, making equal intervals, breaks for 2-3 hours.
What can
Diet No. 1a consists of the following products:
- Meat. Steam soufflé or mashed potato is made from veal, beef, rabbit.
- Cereals. Liquid, milk porridge from buckwheat, rice flour, oat flour, semolina.
- Fish. Low-fat varieties in boiled or steam form.
- Dairy products. Steam curd souffle. Cream, milk.
- The eggs. Steam omelet. Scrambled eggs.
- Fats. Butter. Olive, exclusively in kind and well refined.
- Soups Useful mucous decoctions prepared in milk from barley, rice, oatmeal.
- Vegetables. Only baby food is allowed.
- Sweets, fruits. Honey, sugar, milk jelly. Of non-acidic fruits allowed jelly, mousse.
- Beverages. A decoction of wheat bran, wild rose. Fresh juice from non-acidic fruits, necessarily diluted with water. Tea with the addition of milk, cream.
Food Excluded Products
A patient who is prescribed such a diet for the stomach should refuse:
- any bread, flour products;
- fatty meat, poultry;
- cheeses, lactic acid products;
- fatty fish species;
- pasta, legumes;
- vegetables, mushrooms, raw fruits;
- spices, sauces;
- meat, vegetable, fish broths;
- kvass, cocoa, coffee, soda.
Features of diet No. 1b
She is appointed after table No. 1a. Having stopped the acute stage of ulcers, gastritis, it is recommended to use this diet. Diet No. 1b is the most gentle for the stomach. It allows you to create favorable conditions that promote healing of ulcers and eliminate inflammation.
The diet includes products that have been steamed or boiled. According to the diet, all dishes should be consumed by the patient in a semi-liquid or mashed form. It is important not to forget about the thermal regime. The optimal temperature of the served dishes is 40-50 degrees Celsius.
A 6-fold meal is recommended. The interval between meals should not exceed 3 hours.
Healthy foods
To comply with such a diet for pain in the stomach, it is important to understand what food the diet should consist of. The list of food is expanding slightly than was recommended when appointing table No. 1a. However, it contains many more limitations. After all, such a diet is transitional to the main diet (No. 1).
Clinical nutrition includes the following products:
- Milk. Allowed 4-5 glasses a day. Cream.
- Soups Recommended cereals, mucous membranes from semolina, rice, barley. Vegetables are served only in mashed form. Useful milk soups with the addition of wheat bran.
- Cereals. Rubbed, thin cereals. Useful dairy.
- The eggs. Steam omelet. You can 2-3 soft-boiled eggs.
- Fish, meat. From non-greasy varieties it is recommended to cook steam patties, soufflés.
- Fats. Olive oil (added to cooked meals). Butter (not more than 80 g).
- Kissel. Of non-acidic fruits, berries. Lactic.
- Beverages. Non-acidic fruit juices. Weak tea. Carrot juice. Rosehip broth. Sugar can be consumed no more than 50 g per day.
- Rusks. Only wheat. The daily norm is 100 g.
It is recommended to limit salt intake. Nutritionists advise not to exceed the following norm in the daily diet: 8 g.
What should be excluded
Consider what limitations such a diet imposes with a sick stomach.
Doctors recommend following these guidelines:
- Avoid foods that have strong sokogonnymi properties. They cause mucosal irritation. Excluded broths, ear, spices, fried meat, coffee.
- You should not get too carried away with foods that are high in fiber.
- White cabbage, radish, turnip, sorrel, onion, radish, spinach, rutabaga are excluded from medical nutrition.
- The use of acidic berries, fruits, mushrooms is not allowed.
Conclusion
The diets described above for pain in the stomach are an indispensable and effective treatment. Such nutrition allows you to stop the painful exacerbation of ulcers, gastritis. Compliance with the therapeutic diet will quickly return the patient to a normal life. However, it should be strictly remembered that a doctor should prescribe a diet. It is he who will tell you how long the period of medical nutrition should last. Failure to follow important recommendations could result in serious consequences. Therefore, do not experiment with your health. Trust the professionals.