Hemorrhoids are a common occurrence among adults: men and women after 30 years. The causes of the disease are various, but the main factors are low physical activity and poor nutrition. And if everything is clear with an increase in physical activity, then what should be the diet for hemorrhoids with bleeding?
What is hemorrhoids and what are the symptoms when a disease occurs? What are the causes of the ailment, the general rules for creating a diet menu, the prohibited and permissible products? What diet for hemorrhoids will help in the treatment? The rules of nutrition after the operation, the menu for the week and bonus recipes - today is just about that!
What is hemorrhoids? Causes of occurrence
It is not customary to talk about all diseases in society. Some people are ashamed to admit even to their own people, not to mention going to the doctor. Needless to say, such a hiding leads to not the most pleasant consequences, and it is better to seek help from a qualified specialist in a timely manner.
One of these diseases - hemorrhoids - is an inflammatory process accompanied by varicose veins of the rectum in the region of the anus.
The occurrence of hemorrhoids is primarily associated with:
- with a decrease in overall physical activity;
- unbalanced diet: poorly matched fiber-poor diet, spicy foods, foods that upset your stomach and constipation.
These problems are associated with a modern lifestyle: sedentary work in offices, the preference for passive relaxation, the abundance of cafes with fast food. An increase in physical activity will prevent the onset of the disease, and a diet for hemorrhoids for every day will help to cope with constipation.
The development of hemorrhoids with blood
Due to the above factors, blood stagnates in the pelvis, which causes a strong stretching of the venous vessels of the rectum. Some parts of the veins expand, the reason for this is a sharp increase in pressure. Blood clots form in these veins in the veins, trauma and infringement occur, which will interfere with the free passage of feces and tight closure of the anus.
With the disease, the patient experiences discomfort in the anus, difficulty in defecation, as well as burning and pain. Bleeding can occur at various stages of the disease if the patient does not start treatment in a timely manner.
At the first stage of the disease, pain may not be, but blood blots can be easily seen on underwear or toilet paper. With the development of hemorrhoids, bleeding occurs much more often and more profusely. Subsequently, anemia develops, accompanied by rapid fatigue, excessive pallor of the skin and frequent dizziness.
Treatment
Taking medication will undoubtedly relieve discomfort. Ointments will help reduce itching and irritation. Candles prescribed by the attending physician are able to restore the mucosa and the walls of the rectum. But the fact is that this will not save you from hemorrhoids at all: drugs will only drown out the symptoms, bringing you temporary relief. With medication, you fight the symptoms, not the cause of the disease. Only by eliminating the causes of hemorrhoids, you will once and for all be cured of this ailment.
The paramount task for hemorrhoids is the normalization of the bowel movement. This can be achieved if constipation is eliminated and the digestion process is established so that the stool is regular and soft.
Constipation occurs from digestive disorders due to excessive consumption of fast food, refined and starchy foods, alcohol, a huge amount of salt and sugar, trans fats, and a shortage of fresh vegetables, fruits and water in the diet. All this makes digestion a laborious and lengthy process, as a result of which the feces become dry, their movement through the intestines is difficult. Hence constipation occurs, and a person needs to push hard during bowel movements, which damages the rectum, and hemorrhoids form with blood.
With this disease, complex treatment is required. Of course, taking medications, vitamins, physiotherapy and a specially selected diet for hemorrhoids with blood. If you approach the problem comprehensively, the hemorrhoids will recede and you will again enjoy an active life.
The basic principles of nutrition
- Eat small meals up to five times a day at about the same time.
- The absolute exclusion of alcoholic beverages and the use of up to three liters of pure water.
- Include more fresh vegetables, fruits, and vegetable oils in your diet.
- The temperature of the food should be slightly above room temperature. The same goes for drinks.
- Eat in a relaxed atmosphere, chewing food carefully.
Diet for hemorrhoids with blood (product lists)
Prohibited Products:
- smoked meats;
- canned food (home or industrial);
- any fried foods;
- fast food;
- spicy spices;
- dishes with white flour or polished rice.
Allowed foods (acceptable in the diet, but in small portions and rarely - about once or twice a week):
- potatoes;
- confectionery;
- sweet fruits (cherries, bananas, apricots, etc.);
- boiled eggs or steamed omelet.
Products for frequent consumption:
- yogurt without fillers, fermented baked milk, bifidok, kefir, cheese of the Adyghe type;
- vegetable soups;
- steamed meat or fish;
- fresh vegetables and fruits (except those whose quantity is limited);
- cereal cereals on the water;
- bran bread (they should be without flour).
Prohibited drinks:
- black tea and coffee;
- alcohol, including wine;
- sweet fizzy drinks.
Recommended drinks:
- pure water;
- freshly squeezed juices;
- smoothie
- herbal, berry or fruit decoctions;
- weak green tea;
Based on these recommendations, there is a diet for hemorrhoids with blood according to Pevzner. The patient eats up to 6 times a day. Dishes are served at medium temperature, and every day you need to eat 400 grams of vegetables and fruits. Doctors also advise adding flax, hemp, plantain, or bran seeds to food. They act like a brush for the intestines, improving the motility of the stomach, helping the feces easier to pass through the rectum.
Diet after surgery
An operation is always a huge stress for the body, after which it takes a lot of time to recover. Alas, the operation is not a guarantee that the hemorrhoids receded and did not return. In this case, everything depends on the patient and his lifestyle. Therefore, special attention should be paid to your diet.
After surgery, the diet for hemorrhoids with blood for every day should contain all the necessary nutrients. The diet must be varied, it will have a positive effect on the digestive system. Food should not cause constipation, flatulence or upset stomach. Meals should be divided into small portions with a frequency of up to 6 times a day. You should also exclude products that cause gas formation and fermentation:
- fruits, herbs, vegetables (cabbage, grapes, dates, garlic, apples);
- legumes;
- milk;
- soda and kvass;
- black bread;
- dried fruits and nuts;
- smoked and pickled products;
- protein products difficult for digestion (pork, mushrooms);
- confectionery.
Dishes are steamed or boiled in slightly salt water. It is better to refuse too much salt. This diet for hemorrhoids with blood after surgery is observed throughout the entire recovery period of the body.
Diet for a week. Day 1
- Breakfast: viscous buckwheat porridge, herbal broth. Snack - natural yogurt.
- Lunch: pumpkin soup puree and lean boiled meat, rosehip broth.
- Snack: a few slices of Adyghe cheese.
- Dinner: steamed fish, salad with fresh beets and carrots, seasoned with vegetable oil, dried fruit compote.
- Before going to bed: a glass of kefir.
Day 2
- Breakfast: steamed omelet with eggs, oatmeal, stewed fruit. Snack - a glass of kefir.
- Lunch: vegetable soup with mashed chicken meat, dried fruit compote.
- Snack: fresh berries.
- Dinner: fruit salad, steamed chicken breast, fruit drink.
- Before going to bed: a glass of bifidoc.
Day 3
- Breakfast: cottage cheese casserole with blueberries, green tea with a spoon of honey. Snack - bread with Adyghe cheese.
- Lunch: chicken soup with egg noodles, steamed carrot cutlets, beetroot salad with raisins and prunes, compote.
- Snack: smoothies made from pears and persimmons.
- Dinner: stewed cabbage with chicken, lingonberry broth.
- Before going to bed: a glass of kefir.
Day 4
- Breakfast: banana and ryazhenka smoothies. Snack - some crackers with a glass of kefir.
- Lunch: cottage cheese casserole with prunes, sea buckthorn drink.
- Snack: seasonal fruits.
- Dinner: barley with steamed fish, salad with peeled sunflower seeds, fresh carrots, beets and vegetable oil, herbal broth.
- Before going to bed: a glass of drinking yogurt.
Day 5
Fasting day. Today, consume only liquids, all kinds of herbal, berry-fruit decoctions, juices and smoothies.
Day 6
- Breakfast: oatmeal with berries, broth from rose hips. A snack is a banana.
- Lunch: mashed soup of broccoli and corn, green tea.
- Snack: a handful of berries.
- Dinner: buckwheat porridge with steamed fish, broccoli and corn salad.
- Before going to bed: a glass of fermented baked milk.
Day 7
- Breakfast: viscous buckwheat porridge, compote.
- Lunch: mashed potatoes with minced fish cutlet, compote.
- Snack: a couple of slices of cheese and bread.
- Dinner: steamed fish cutlets and barley.
- Before going to bed: a glass of kefir.
Such a diet for hemorrhoids, the menu for which was compiled by real professionals, will definitely help you! This menu is just an example of nutrition for hemorrhoids. You can rely on the recommendations given above. The correct diet for hemorrhoids for every day contributes to effective treatment in conjunction with medications. Now let's discuss the basic recipes.
Porridge "brush" for constipation (for breakfast)
Ingredients:
- 30 grams of oatmeal;
- 30 grams of whole flaxseed;
- 30 grams of crushed nuts;
- 30 grams of finely chopped dried fruits (except dates).
Place the ingredients in a deep plate, pour a glass of warm water, mix and leave to swell overnight. In the morning, pour out the remaining water, add a couple of tablespoons of honey or a fermented milk product to your taste.
Steamed cod with mashed potatoes (lunch)
Ingredients:
- cod - 0.5 kg;
- potatoes - 1 kg;
- a piece of butter;
- 200 g of pasteurized milk;
- lemon.
Put cod fillet in a double boiler bowl and cover with lemon slices, put in a double boiler for 15 minutes.
In lightly salted water, boil the potatoes, drain the excess water. Then mashed it with butter and milk, you can season with herbs.
The diet for hemorrhoids presented in this article with a blood menu for treatment should definitely help you!
Carrot cutlets (dinner)
Ingredients:
- 200 grams of carrots;
- 2 tablespoons of rye bran;
- egg;
- a slice of butter.
Wash the carrots and grate on a medium grater. In a deep bowl, mix the carrots, bran and egg, knead the minced meat and leave for a few minutes to swell the bran. Then fashion cutlets and send for 15 minutes at a temperature of 200 degrees.
Pear and Persimmon Smoothies
Ingredients:
- persimmon - 1 pc.;
- pear - 1 pc.;
- water - 0.5 l.
Wash pear and persimmon, cut into large pieces and throw into a blender bowl, pour water. Puree the ingredients. You can drink it like regular juice or eat with a spoon.
Conclusion
A well-composed diet significantly facilitates and helps with exacerbation of the disease, and in some cases completely cures the patient. For a quick recovery, the above diet for hemorrhoids with blood is given. For each day, various dishes are described. They consist mainly of plant products. Diet for hemorrhoids, recipes for which are presented in this article, will definitely help you!