Ginger tea will delight you with its noble taste and unsurpassed aroma not only in winter weather, but also on a sultry summer day. You are guaranteed a good mood after applying such a drink. At the same time, creative and intellectual abilities are activated.
It has long been noticed that people who regularly drink tea with ginger content practically do not get sick. The properties of ginger tea have been known for several centuries. This drink has a beneficial effect on physical well-being, produces a tonic effect. Lovers of his inherent fresh complexion. It also improves memory and blood circulation.
Doctors have long been interested in the properties of ginger tea, which help increase immunity and avoid colds. It is not in vain in the east that this plant is held in high esteem, and the knowledge of it is transmitted by the sages from generation to generation. We have this drink in demand relatively recently, but have already managed to gain popularity. As an adjuvant, it is recommended to be used by weakened people, prone to colds, since the composition includes a large number of vitamins, volatile, amino acids and trace elements.
In this article, we will look at how to make ginger tea for colds and how to take it correctly. It is recommended to drink this therapeutic drink in small sips. The recipe for classic ginger tea implies not only a pleasant taste, but also an amazing aroma. We will need:
- 1.5 liters of water;
- 6 tbsp. l honey;
- 5 tbsp. l freshly squeezed lemon juice;
- 3.5 tbsp. l ginger grated;
- a pinch of black pepper.
Boil water, add grated ginger, honey. Leave to boil for 2 minutes, filter, pour in the lemon juice and sprinkle with pepper. We can start the prevention of flu and colds!
If ginger tea for colds is present in your diet, then this is a guarantee of good health at any time of the year. You can be sure that even during epidemics, viral and colds will pass you by.
The name “ginger tea with garlic” sounds a little unusual. This is an even more effective tool, because there is no doubt in the combination of the beneficial properties of both components.
Ginger tea with garlic is prepared no more complicated than simple ginger tea. Garlic should be finely chopped or minced. For a more pleasant taste, we can add a spoonful of green or black tea to our drink . So, ginger tea for colds with garlic:
- 1.2 l of water;
- Garlic - 2-3 cloves;
- 3 tbsp. l ginger
- 1 tsp leafy green tea;
- 4 tbsp. l aromatic natural honey;
- ½ lemon;
- a pinch of cinnamon.
Boil water. We make tea, as usual. Let it brew for about 5 minutes. Filter through a strainer. Pour into boiling water. Add grated ginger, a pinch of cinnamon, squeeze ½ lemon. Let it boil for about 10 minutes. Then add the squeezed garlic. Leave for 5 minutes, then filter. Ginger tea for colds is ready! Drink must be hot.
Tea with this composition also acts as a means for losing weight. A single application is 100 ml before meals. Garlic, like ginger, improves blood circulation and regulates blood pressure. Together, these two natural ingredients help eliminate body fat. Preparing ginger-garlic tea is elementary. We observe a ratio of 1: 2. Finely grate ginger and garlic, pour a liter of boiling water, insist. Our miracle tea is ready!
Drunk after a meal, it helps to eliminate toxins from the body. It is also worth noting that digestion is also one of its positive qualities. It is recommended for patients suffering from gastritis with high acidity. Like aspirin, it is able to thin the blood, relieve migraine attacks. There is an opinion that it can be used as a prophylactic against tumors.