Pamela belongs to the genus citrus. Other names: pomelo, pomelo, pompelmus, sheddock. Pamela looks like a big grapefruit - on top is a thick peel, and inside there are large slices. Pamela fruit can have a different shape and color depending on the growing environment. This fruit is considered one of the largest among citrus fruits.
Its advantage is that the shelf life of pamelo is longer than other fruits of this family. At room temperature, it can be stored for more than a month, and in the refrigerator - and longer. Its ripening season is February. This fruit has a high concentration of phosphorus, calcium, potassium, iron, sodium, vitamins B1, B2, B5, A, C, healthy proteins and fats.
The homeland of Pamela is China. Currently, this fruit is grown in Taiwan, Japan, India, Vietnam, Indonesia, China, Israel, the United States. Various ornaments are made from the thick peel of this unusual plant in China, and the fruits are used in religious holidays.
Let's see what Pamela fruit is. Its use for the human body is truly great. Pamela fruits contain a large amount of vitamin C and essential oils. Thanks to this, he copes with ARVI, ARI and the flu. Antioxidants and vitamin A prevent the onset and division of cancer cells, thereby stopping the growth of tumors. The trace elements contained in this fruit slow down the aging process. It favorably affects digestion . After all, it contains enzymes that break down fats and proteins. Pamela is widely used in various diets. Oddly enough, but the most important part of it is the slightly bitter veins, which are often thrown away. They perfectly cleanse the intestines, removing wastes unnecessary from the body.
In the treatment and prevention of atherosclerosis, pamela fruit is also indispensable. The beneficial properties of its juice help in the treatment of hypertension, contribute to the normal course of pregnancy and the development of a healthy fetus.
Efficiency and endurance increases if you use pamela fruit. The benefits of this fruit are undeniable with regular use and for the heart. He treats asthma. For overweight people, pamela is also indispensable, since it actively helps break down proteins and carbohydrates, contributing to rapid weight loss. This fruit also helps with low acidity of gastric juice, accelerating the production of digestive enzymes.
Culinary experts around the world make extensive use of pamela fruit. The benefits of the dishes in which it is contained for those who are on a diet. Europeans prepare salads, toppings for pies, various desserts and marmalade from pamela, serve meat and fish, make all kinds of sauces. It goes well with wines, cheeses. In Asian cooking, pamela is used in combination with seafood and poultry.
It is important to be able to choose the right fruit in the store. Since carriers do not want their goods to deteriorate during transplantation, pamela is brought to us unripe. Therefore, to determine the average buyer the ripeness of the fetus is almost impossible. But still there are some rules by which it can be determined: the peel of a ripe fruit should be a little smooth and shiny. The stronger and more pleasant the smell of the fetus, the better.
Pamela fruit - Benefit and harm: what will outweigh? On a par with great benefit, this fruit has some side effects if used improperly. This is far from a harmless fruit. If you eat too much of it, an upset bowel can begin, since pamela also has a laxative effect. Like other citrus fruits, pamela is a strong allergen. Overeating it can even provoke itching and hives.
As you can see, the harm of this fruit is quite arbitrary, it’s just that you need to know the measure in everything, especially in citrus fruits such as pamela. The benefits of this wonderful fruit are still much greater, so eat on health.