Healing lemon: fruit benefits, composition and application

Lemon - its beneficial properties are due to the high content of vitamins, minerals and the most important elements for the body.





Lemon is citric acid and water. But, besides them, it has the most important vitamins and minerals. Most of it is vitamin C, but there are D, A, B1 and B2, and vitamin P (citrine). By its chemical composition, it is a complex phenolic compound with healing properties and high biological activity. The fruit is rich in mineral salts, flavonoids with anticancer and antioxidant qualities. It is this combination of a huge number of useful substances that makes lemon a unique and valuable product, an effective medicine and the basis for many cosmetic preparations.





So, what is lemon good for?





Lemon: useful properties in the treatment and prevention of diseases





In folk medicine , lemon fruits are used both fresh and in the form of juices, preserves and syrups. They are used for various diseases of the stomach (gastritis with low acidity), liver (jaundice and hepatitis), diseases of the biliary tract (stones in the gall bladder and cholecystitis), for joint or muscle pain (radiculitis, neuralgia of various etiologies, sciatica, myositis, and gout and others), cardiovascular problems.





The fruit also has an antibacterial property. Therefore, for rinsing with tonsillitis, inflammatory diseases of the mucous membrane of the pharynx and mouth, citrus juice diluted in water is also useful.





With leg cramps, lubrication of the sole of the foot with lemon juice effectively helps, it does not need to be wiped with anything, and after completely drying, wear socks. You need to do this in the morning and in the evening. The course of treatment is no more than two weeks.









Sugar-cooked lemon peels are used to improve digestion. In addition, drinking lemon juice relieves constipation.





Freshly squeezed fruit juice is useful to lubricate diphtheria deposits on the throat three times a day. You can also cut off a slice of lemon and suck it, repeating this several times a day.





With colds or other diseases of the respiratory system and with fever, lemon tea is an excellent remedy .





The healing properties of lemons are also used in the treatment of wounds, scurvy, lung diseases and febrile heart beats.





For pain in the bile ducts, which are accompanied by nausea or heaviness due to the use of fatty foods, you need to drink the juice of half a lemon with half a tsp dissolved in it. soda.





Modern medicine makes extensive use of lemon. Its useful properties are used for the prevention and treatment of diseases associated with vitamin deficiency or hypoavitaminosis. Vitamins contained in lemon have effective anti-toxic, anti-inflammatory (increase the resistance of vascular capillaries), anti-sclerotic qualities. Lemon is recommended as a dietetic remedy for intoxication, for various infectious, therapeutic, surgical diseases, in order to strengthen the body's defense mechanisms , for the treatment of inflammatory diseases and the prevention of atherosclerosis.





This citrus fruit also relieves toothache. Gum bleeding can be stopped by gum massage with lemon juice. Another fruit helps with bad breath.





Lemon juice can also be taken as an external medicine for fungal skin diseases.





Lemon: useful properties for cosmetology





Lemon juice fights dandruff. It is effective for hair loss and other problems with hair and scalp.









Is lemon good for fighting calluses? Yes, for this purpose, before going to bed, you need to steal the leg and tie the crust with the pulp to the corns. Repeat for 3 days, then steam out the leg again and gently remove the corns.





Lemon juice is a natural antiseptic, so it helps eliminate many skin problems. Useful juice for sunburn, eczema, acne, bee stings. And also lemon, its beneficial properties are used against skin aging, to eliminate blackheads and wrinkles. Drinking lemon juice mixed with water improves complexion.





All these properties of a healthy fruit make it an indispensable product.












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