Of all the dairy products, perhaps the most beloved for many is cheese. Now on sale you can find many of its varieties, ranging from processed and ending with exotic blue cheese. But for many of our compatriots, sausage remains a favorite since childhood. Its pleasant smoky aroma is remembered for a long time. In addition, its low price, compared with other cheeses, remains attractive. Therefore, until now, this product is being sold out as quickly as before. However, the benefits and harms of sausage cheese are not known to everyone. Indeed, many unscrupulous manufacturers began to deviate from the standards of its production and add artificial ingredients.
What is sausage cheese made from?
The benefits and harms of this product will become clear if you consider its composition.
For its production, substandard or expired cheeses of hard and soft varieties are taken. The same amount of cottage cheese, butter and cream is added. The benefits and harms of sausage cheese are explained by those additives that are included in it. Special melting salts are required. They help to achieve the correct consistency, promote the mixing of all components and prevent the cheese from hardening to its original state. Such substances include sodium citrate or sodium phosphate. Spices and seasonings are also added to sausage cheese. Some varieties acquire a smoked flavor due to the presence of liquid smoke in the composition . Sometimes unscrupulous manufacturers add artificial flavors, dyes, palm oil and vegetable fats to sausage cheese. The benefits and harms of such a product with knowledge of this fact are obvious.
How to make sausage cheese
All the necessary components are ground in a special installation, then mixed and sent to the boiler-melter. There, at a temperature of 95 degrees and with the help of special substances, the cheese melts and turns into a homogeneous mass.
Then, using a special syringe, it is squeezed into a package of cellophane or a polymer film of a baton shape. Then it is divided into pieces, cooled and sent for smoking. Smoked cheese for three hours using sawdust not smoky tree species - birch, oak or alder. But sometimes the flavor of smoked meats gives cheese special additives. Ready sausage cheese is additionally placed in a vacuum package and sent for sale.
Is Sausage Cheese Healthy?
The benefit, harm, composition of this product is rarely of interest to consumers. Anyone who loves this soft cheese with a haze flavor will buy it, even if it is written on the packaging how dangerous it is. But in fact, this product is even useful. True, this applies only to cheese, which is made in accordance with all the rules. It is better absorbed than hard cheeses and contains less cholesterol. Sausage cheese has a lot of vitamin A, as well as vitamins D, PP and B. In addition, it includes calcium, phosphorus and folic acid. It also contains sodium, potassium, copper, zinc and iron. Quality cheese has organic acids, lipids, and proteins. And keep in mind that it should contain only animal fats.
It is this cheese that can be useful in the same way as other dairy products, because it:
- increases immunity;
- strengthens nails, bones and hair;
- normalizes acid-base balance;
- beneficially affects the work of the cardiovascular system.
Harm of sausage cheese
It manifests itself with the constant use of a low-quality product. Flavors and artificial additives can cause allergic reactions and indigestion. The benefits and harms of sausage cheese are known to doctors, because in recent years, more and more people have come to complain of swelling, increased pressure and allergies. Abuse of a low-quality product can cause an increase in cholesterol, obesity, the development of atherosclerosis and impaired fat metabolism. It is not recommended to eat smoked sausage in large quantities. The benefits and harms of this product are in its composition. It is very high in calories and contains a lot of salt.
Who should not eat sausage cheese
This product is quite cheap, so it is very popular among consumers. It is consumed ready-made, added to pizza, salads, pastries, first and second courses. What is the benefit and harm of sausage cheese, rarely anyone thinks. But nutritionists do not recommend eating it for certain diseases. You should abandon your favorite product for those who:
- gastritis, ulcer and increased acidity of the stomach;
- kidney disease;
- tendency to obesity;
- cardiovascular diseases;
- atherosclerosis and hypertension;
- tendency to edema.
But absolutely healthy people should not forget what the benefits and harms of sausage cheese are. And in the case when you want to enjoy your favorite product, you need to choose a bona fide manufacturer. To maintain health, you must read the composition of the cheese. It should not include flavorings, vegetable fats and other artificial additives.