Ginger is a universal medicine. It is used both in medicine and for the preparation of many dishes. Ginger belongs to the class of "very hot" spices. At the same time, the sharp and sweet taste of ginger not only creates a unique “fiery” sensation inside, but also improves blood circulation.
How to use ginger? It can be used for medicinal purposes, in cosmetology, in cooking, as an antibacterial and immunity enhancing agent.
Useful properties of ginger
It contains a lot of vitamins and minerals - calcium, magnesium, potassium, phosphorus, zinc, sodium, iron, vitamins A, B, C. These are all elements of natural origin, so they are well absorbed by the human body.
So, how to use ginger for medicinal purposes?
Even some recognized medicinal plants can not compete with ginger in the content of beneficial substances. It has a diaphoretic, expectorant, analgesic, carminative and antiemetic effect. It is taken to stop diarrhea, as well as to remove animal poison from the body.
If you regularly take ginger in food, digestion and appetite improve, cholesterol level decreases. Its essential oil inhibits the growth and growth of bacteria. In addition, it relieves joint pain.
During menstruation, ginger relieves cramping. It is also used for jaundice, paralysis, worms, skin and allergic diseases (for example, with bronchial asthma). This vegetable has a good effect on cerebral circulation, improves memory, stimulates thyroid function and strengthens blood vessels.
How to use ginger in folk medicine?
It helps with motion sickness and motion sickness in transport, with colds (tea with ginger), during an upset stomach, with headaches. With its help, a boil is also pulled. By regularly taking 1 teaspoon of aloe juice along with ginger, hemorrhoids can be cured.
To relieve back pain, you can make a compress. You need to take 2 teaspoons of ginger powder, 1 teaspoon of turmeric, ½ teaspoon of chili pepper, then stir it all in warm water. After wetting the cotton cloth in the mixture and fix it in a sore spot.
A bath with ginger powder dissolved in it relieves muscle fatigue. After this procedure, a slight burst of energy is also felt.
How to use ginger in cosmetology?
It is used to make face masks, gives the skin elasticity, firmness, helps remove toxins from the body, and also improves complexion. A slight burning sensation may occur during application of the ginger mask. No need to worry, but be sure to keep it out of your eyes. After this procedure, it is recommended to apply a nourishing cream to the face.
Ginger also makes a hair mask. It not only strengthens the hair follicles, but also makes the curls shiny, enhances their growth.
How to use ginger for weight loss?
It helps to remove toxins from the body, promotes a good metabolism, which increases the rate of fat burning. Ginger tea also helps in the fight against extra pounds. In a word, ginger for weight loss is one of the best natural remedies today.