Nowadays, meeting a child with gastritis, cholecystitis or pancreatitis is quite common. However, few people think that you can not eat with gastritis, stubbornly leaning on pills. In fact, it is quite possible to recover from this ailment with the help of dietary nutrition. Therefore, our today's article is devoted to the question of what you can eat with gastritis.
Gastritis is a disease of the gastrointestinal tract that is characterized by inflammation of the mucous membranes of the duodenum and stomach. The aggravation of its symptoms just happens if you do not know what you can not eat with gastritis. If you do not pay attention to the advice of nutritionists, then over time, the patient begins to complain more about heartburn, heaviness in the upper abdomen, nausea and vomiting. There are two main types of ailment: low and high acidity. Therefore, in order to understand what is with gastritis, you must first determine the acidity.
For people with low acidity, the main thing is the activation of the digestive glands. To answer the question about what you can’t eat with gastritis in this case is very simple. Such patients are not recommended to eat any spicy, fried and salty dishes, cold drinks, canned food, as well as bakery products. But for people with increased secretory function of the stomach, it is better to forget about fatty meat, fish and mushroom broths, raw vegetables, black bread, smoked meats, cold dishes, including and about ice cream. Both those and others are recommended to quit smoking and consume alcoholic beverages at least for the period of treatment.
Having figured out that you can’t eat with gastritis, it is time to switch to products that enhance the therapeutic effect of tablets that patients take on the recommendation of a doctor. To begin with, remember that people with gastritis should not be eaten quickly, you need to try to chew every bite. It is better to eat 5-6 times a day in small portions after a certain period of time.
If you have reduced secretory function, then in order to activate the digestive glands without damaging the mucous membrane, you need to eat the following foods:
- meat, fish, vegetable, mushroom, cereal soups;
- dairy products;
- boiled pasta and a variety of cereals;
- lean poultry, meat and fish;
- vegetables and fruits;
- crackers and white bread.
If you have increased gastric secretory function, then these products will help to reduce acidity:
- whole milk;
- non-acidic cottage cheese and cream;
- boiled, baked and stewed vegetables;
- pasta and cereals (excluding wheat);
- apples (non-acidic), bananas and pears;
- lean meat and fish.
Proper nutrition will not only help to avoid exacerbation of this disease, but will also contribute to improving the general condition of the human body. Adhering to the advice of a nutritionist, it is quite possible to recover without the use of any medications, which often produce only a short-term effect.