A large number of modern women are increasingly faced with gynecological diseases, for the treatment of which various methods are used. It can be pharmacological preparations, surgical operations, laser therapy, various physiotherapy and massage. We will understand what gynecological massage is, why it is used and whether there are contraindications. Is it possible to do this treatment procedure on your own at home?
The essence of this treatment method
Before considering the types of massage, we will understand why it is needed and how it affects the female body.
Massage influence on female organs was used by specialists in the 19th century. To date, such procedures have reached the highest level. They cope with a lot of problems. First of all, gynecological massage eliminates inflammatory processes and infections, and also has the following effects on a woman's body:
- restores blood circulation in the pelvis;
- normalizes muscle tone of the uterus;
- stops adhesive processes;
- restores the reproductive system;
- normalizes hormonal levels;
- improves the general condition of the woman's reproductive system;
- prepares the pelvic organs for bearing the fetus and subsequent childbirth;
- improves sensations during intercourse;
- eliminates side effects after operations and female diseases.
The doctor prescribes a woman a gynecological massage together with physiotherapeutic procedures.
Indications for massage
Problems with the female organs identified at the initial stage of the disease can be eliminated using this procedure. These include:
- displacement of the uterus in the pelvic region;
- the appearance of adhesions;
- inflammatory processes that appeared after operations, pathological birth or due to a miscarriage or abortion;
- increased uterine tone;
- lack of sexual desire;
- severe pain during critical days, cycle failure;
- problems with conception and the ability to bear the fetus.
Possible contraindications
There are situations when, with visible indications for this type of treatment, there are all the prerequisites, but the woman has other diseases in which this type of therapy will not help, and in some cases can be harmful. If you have at least one of these points, massage should be canceled.
- Pregnancy and lactation.
- Elevated body temperature.
- There are infectious diseases.
- Erosive tissue found in the uterus.
- Liver and kidney problems.
- The presence of sexually transmitted diseases.
- In the first months after birth.
- Tumors of a different nature were found.
- The presence of cancer.
- Hypersensitivity of the body.
- During critical days.
- With the wrong position of the genital organ at birth.
- Inflammatory and pathological processes in the intestine.
- Inflammation of the veins located in the pelvic area.
Impact on a woman's body
Massage is the most gentle method in the treatment of diseases of the female organs. Thanks to this method, surgical intervention can be avoided. Massage movements stimulate blood flow in the pelvic organs, thereby eliminating stagnation in the circulatory and lymphatic systems. At the same time, the process of resorption of adhesions is accelerated. According to reviews, it is enough to perform a gynecological massage once or twice, and the ailment recedes. And while there is no need to drink antibiotics and hormonal drugs.
Let us consider in more detail how a natural treatment method for various diseases affects a woman.
Infertility
When the reason for the inability to conceive a child is hidden in the presence of adhesions or in the bent position of the uterus, gynecological massage can come to the rescue, but only as an additional element of treatment. Due to the fact that the cause of the problem lies in inflammatory processes and congestion in the pelvic vessels, such a procedure will not fix this problem, a comprehensive solution is necessary.
Inability to bear fruit
If a woman has a problem with a chronic condition in which it is not possible to bear a fetus, then during massage procedures the muscle tone of the uterus will increase, the bend will be eliminated and the elasticity of the walls of the reproductive organ will increase. The impact of gynecological massage is such that it contributes to the breaking of adhesive scars, which lead to the inability to conceive a child.
The consequences of surgery
If a woman has had an operation in the recent past, then massage manipulations will help get rid of scars and eliminate fusion of the ligamentous apparatus. Thanks to procedures, you can get rid of adhesions, strengthen the muscles of the uterus. It also protects well from postoperative complications and acts as restorative therapy, thereby accelerating the healing process.
Pathology of the small pelvis
With the development of inflammatory processes in the small pelvis, there are cases with a violation of the critical days cycle. Massage is able to prevent the development of inflammation, eliminate adhesions, bending the uterus. If critical days are absent, such manipulations lead to irritation of the nerve fibers of the pelvis, as a result of which the cycle is restored.
Consider the various techniques for performing gynecological massage of the uterus.
By the method of Norbekov
To solve problems with conception in various inflammatory processes and congestion, Norbekov’s technique is used. The essence of massage: to influence a woman psychologically. After the session, the woman feels healthy.
To perform a gynecological massage according to Norbekov, you need silence and a calm atmosphere. How do gynecological massage at home using this technique? To do this, you must:
- Relax, lie comfortably, a lotus position is acceptable.
- You must be able to concentrate on the task.
- Close your eyes and mentally lower yourself to the lumbar region.
- Adjust yourself to feel the heat in the lower abdomen, in the uterus.
- Next, try to cause vibration of the uterus, if it does not work out, go to the lumbar region, and then again to this organ.
- The end of the session should be a slight tension in the groin and the press area.
With endometriosis
Most women are faced with a diagnosis of endometriosis, when tissues in the uterine cavity grow. A malfunction of the hormonal and immune systems leads to such a problem. In the body of a woman, the amount of the hormone progesterone decreases, the uterine cavity begins to fill with endometrial cells. In such cases, bleeding may occur. Gynecological massage procedures will help to eliminate such a problem. During the session, blood flow is normalized, adhesive nodules are eliminated. Doctors recommend adding proper nutrition and physiotherapy to such manipulations.
The procedure should be performed by a qualified specialist, but it is possible to learn how to independently perform point movements. The following is a technique for performing gynecological massage at home with endometriosis:
- The procedure takes no more than five minutes.
- First you need to determine the point for impact. Press on the site in a circular motion, alternating fingers - index and middle, for 10 seconds. By the last second, increase the pressure.
- Next, make counterclockwise movements. In this case, on the contrary, the pressure force decreases. The exposure time is 10 seconds.
After performing these movements, the same manipulations are done with the other hand for the opposite pressure point.
Manual gynecological massage
If you feel uncomfortable in the clinic during an intimate massage, then you can learn the manual technique yourself. This procedure requires some preparatory action. To reduce unpleasant moments before the procedure, you must:
- go to the toilet;
- finish the last meal 2 hours before the session;
- take a shower and rinse the areas well for the procedure with a hygiene product;
- sexual contact is not advisable on this day.
The gynecological massage technique itself is as follows:
- lie on the bed, put a roller or pillow under the lower back;
- completely relax;
- carefully insert two fingers into the vagina and slightly crush the walls;
- sharp, pressing movements are unacceptable;
- at this time, the other hand should perform kneading movements of the abdominal muscles.
It is very important to prevent pain and discomfort during the session.
At the end of the procedure, you should roll on your stomach and lie down in this position for another twenty minutes. At this time, blood circulation is normalized.
Non-contact massage
A big plus of non-contact gynecological massage is its independent implementation. This type of manipulation will help you:
- get rid of small cysts and fibroids, which are most often removed surgically;
- increase the tone of the uterus;
- restore mental state;
- increase sexual desire, which well restores relations with a sexual partner;
- normalize weight;
- restore the shape of the mammary glands.
The non-contact method can eliminate problems that are difficult to solve with a conventional massage. In order to understand what gynecological massage is, consider its principles below:
- The essence of this technique is meditation. Manipulations can be performed while sitting or lying down, eyes should be closed.
- For further actions, it is necessary to present bold erotic fantasies and feel like the most attractive woman.
- It is in thoughts to bring yourself to sexual pleasure, focusing on the area of your uterus. The time is 30 seconds.
- Try to feel a rush of heat to the lower abdomen, to maintain this state for at least a minute.
- It is necessary to achieve contraction of the uterus up to 600 times.
The exercise should be completed when numbness in the pelvic area occurs. Before and after the massage, you should write down your data on the volume of the breast and the condition of the uterus, so that you can track changes. The limitation to the procedure are critical days.
Manipulation of uterine prolapse
When the uterus is omitted, massage procedures are performed in the clinic on a medical chair or couch. The following describes in detail how gynecological massage is done in stationary conditions:
- a specialist in gloves carefully inserts two fingers into the vagina, reaches the inner arch;
- then the uterus rises with fingers and holds in this position;
- with the other hand, massaging movements of the anterior abdominal wall are performed, movements are directed to the pelvic area;
- knead the ligamentous apparatus and adjacent tissues inside;
- in the process, the organ is displaced about 6 times with a time interval of 15 seconds.
How do gynecological massage, it is important to find out in advance. The first session lasts only four minutes. Further, the session time is increased to seven minutes. The course should be daily, it is enough to conduct from 12 to 15 sessions. With uterine prolapse, due to massage manipulations, the pain goes away and muscle tone normalizes.
Reviews
Above, we examined in detail what gynecological massage is, as well as its types and effects on the body. Women mainly note that the result of the procedure depends on the specialist who does it. A large number of girls complain that they experience pain during the manipulations. The main advice from patients is to learn to relax during the session. However, if you carefully familiarize yourself with the methods of gynecological massage at home, you can easily perform the procedures yourself. A positive effect is noted by those who performed such manipulations for more than a month.
Massage of female gynecological organs is an excellent alternative to drug treatment. To normalize blood circulation in the pelvic organs, doctors also recommend a lot of walking in the fresh air, swimming.