Some people think about the benefits and harms of goat meat: which animals are better to buy - meat or dairy, what is the difference between them, how to choose meat, cook it odorless and marinate. This will be discussed below.
As for goat meat, the following should be noted - it resembles lamb, as it has a specific smell.
Features
Dairy goats can be distinguished. They are contained mainly for milk. The meat of such animals is very specific, accompanied by a characteristic smell and taste due to profuse sweating.
Along with dairy there are meat breeds, they are already bred for tasty meat, which is very tender, the smell of such a product is practically absent. They also get rid of the aroma by subjecting the meat to a special treatment. The procedure is very simple and does not require much time.
But the meat of young kids, as a rule, who have not reached the age of three months, is considered a real delicacy. The absence of male hormone and lack of mobility in animals makes the meat more tender, with the absence of unpleasant odors and excess in the fat layer.
Structure
In our country, the number of goats is about two million, but only 11% contain for meat. Basically, these are coarse-haired breeds with low productivity. They gain a lot of fat, in connection with this a small amount of meat after slaughter. It also contains extremely few carbohydrates, from about 0.5 to 1.5%.
Carbohydrates are glycogen and glucose. It is worth adding that the percentage of fat in meat is about 6%, the calorie content of the product is about 216 kcal per 100 grams.
Goat is rich in potassium, which, in turn, is simply necessary for the human body to regulate acid-base processes in the blood. It is also needed for the proper functioning of the muscles. Iron, which is found in goat meat, occupies a key place in the formation of blood bodies.
Benefit
The beneficial properties of goat meat are undeniable. Meat is really a useful and nutritious product for humans, as it contains a large number of minerals, various acids and a whole range of vitamins. If we compare goat meat with beef, it can be noted that the first contains much less fat and is dietary meat, which is important.
Also, goat meat is an absolutely universal product, as it combines the beneficial properties of white meat, which means that it is recommended in dietary nutrition. Despite this, goat meat can easily raise hemoglobin, like beef meat, for example.
It is scientifically proven that eating such a product improves metabolism, there is practically no cholesterol. The meat contains elements that reduce the possibility of developing various syndromes. The product improves the liver, cleansing it of the various consequences of poisoning, including alcohol.
It must be added that goat meat, unlike cattle, does not contain parasites. While, for example, beef often has worms or their larvae.
Goat meat is also saturated with vitamins of groups E and B, which help maintain skin elasticity. It is advised to eat for people who have heart problems. It also positively affects immunity and strengthens the protective functions of the body.
Often goat meat is prescribed to people with various diseases of the spine. Meat stimulates the process of restoration of connective tissues. Eating goat meat during a hernia improves the patient's well-being and promotes recovery.
Harm
It is worth saying not only about the benefits, but also about the dangers of goat meat, possible restrictions on use.
Goat meat is almost 100% harmless, it is eaten not only by lactating and pregnant women, but also by one-year-old children. The product should be neglected only in rare cases, if individual intolerance is noted. Also, many people are allergic to protein, which means that goat meat is contraindicated in such patients. Some people simply do not tolerate the specific smell of meat.
Categories
At the time of purchase of the product, you must be extremely careful. It is customary to distinguish between two categories of goat meat:
- The first category is animal meat with satisfactory or good musculature. In the product, processes can be distinguished at the withers and lower back. Fat is very poorly developed, it only slightly covers the meat with a thin layer. You can allow clearance in the pelvic area and ribs.
- Goats with rather weak muscle development are referred to the second category; they are also called skinny. They may have very little fat or no fat at all. Goat meat has an unpleasant smell, hard meat, mainly in old goats. If stored incorrectly, it will deteriorate quickly.
Recommendations
Considering the benefits and harms of the goat, you should pay attention to its color. The meat should be clean, have a red tint, should not be slimy or loose. There should be no distinct smell in the product, a slight aroma can be tolerated, which, if necessary, can be disposed of during the preparation process. If, frankly, it stinks, then you should refuse it.
Goat meat is sold in all countries of the world. It is very popular, it is considered an expensive dish and is served in expensive restaurants. And this is not surprising, because the nutritional value of this product is many times greater than the same beef, and tender, juicy meat is almost impossible to compare with another.
Storage
It is necessary to talk about in what form and how long goat meat can be stored (the benefits and dangers of the product were discussed above). Raw goat meat should be stored in the refrigerator and eat no later than 7 days later. The pickled product can be stored for a whole week longer. In addition, goat meat is permissible to freeze.
With proper and careful storage, if the temperature does not rise above -18 degrees, the goat can lie in the freezer for up to six months.
Cooking features
During cooking, a long heat treatment is strictly prohibited, otherwise the useful properties of the product will disappear. At the end of cooking, the meat should have a light shade and become slightly lighter than beef.
It is first necessary to soak the product, and only then cook. They begin to cook meat mainly on the second, less often - on the third broth. It goes well with rosemary meat, it also kills unpleasant odors. If there is a desire to bake or fry, then the pickling process should take at least a day - this is very important.
Some ask how to cook odorless goat meat deliciously. Getting rid of a specific aroma is quite simple - just add one glass of white wine to the marinade.
Goat meat is eaten fried, smoked, salted and boiled. Very often it is used for making kharcho. The neutral taste of goat meat provides compatibility with many food products, the addition of spices makes the dish a real delicacy. The meat goes well with cereals and legumes, vegetables, and even with many fruits.
Barbecue
To cook a barbecue, you must:
- Rinse the goat thoroughly under running water and cut into pieces of a convenient size, you can also clean the meat from fat and veins.
- Then chop the onion very finely so that the meat can be soaked in juice.
- Next, crush the pepper with peas. It is worth paying attention that for 1 kilogram of meat you need about 15 peas of pepper.
- Carry out the pickling process. Although not everyone knows how to pickle goat meat. To do this, add chopped onions, peppercorns, basil and ground black pepper to taste in a container with meat. You can add red pepper, but you should be extremely careful, as it is very sharp. Before mixing, it is necessary to salt to taste. Cover, refrigerate for 24 hours.
- The meat is ready for frying on skewers.
Cooking the most tender goat meat in the oven
For cooking, you need a kid’s leg. It is necessary to remove the film from the meat, otherwise it is not pickled.
So, the meat baked in the oven in a whole piece. Recipe:
- It is necessary to mix honey with soy sauce, also add mustard and pour suneli hops, half a tablespoon of salt. Then cut the meat on both sides and fill it with garlic and cooked sauce.
- Transfer everything to a large container, fill with marinade, cover with foil and put in the refrigerator for 2-4 hours, but it is better to leave for a day.
- Transfer the leg to the baking dish by turning the fat up. Add potatoes, season with spices.
- Cover with foil and put in the oven for 2 hours at a temperature of 180 degrees.
The meat is ready, bon appetit!
Cooking Kharcho
It is necessary:
- Cut one kilogram of meat into medium cubes.
- Boil in 4 liters of water for about 2 hours.
- Get the meat, it’s worth filtering the broth.
- Bring the broth to a boil, add rice, about 200 grams, and return the meat back.
- Boil another 10-15 minutes.
- Add 4 chopped onions, spices, pepper and bay leaf to the broth.
- After 10 minutes of cooking, add greens, salt, garlic and cook for another 5-7 minutes.
The method of cooking shurpa
Shurpa is a very simple dish. You can even say that this is a soup that can be cooked even in nature.
Shurpa has a pleasant and rich aroma that will not leave anyone indifferent.
For cooking you will need:
- 0.5 kg of meat;
- carrots, several potatoes, tomato paste, various greens, seasonings and salt (to taste).
Goat recipe:
- The first step is to boil the meat, and only then finely chop it into cubes. After cooking, about a liter of broth should remain.
- Then prepare the vegetables and cut them in the usual way. After this, it is necessary to fry the vegetables along with the meat in a pan, then add a little broth and continue to simmer for 5-7 minutes.
- Add everything to the pan, put the potatoes.
- Add greens, seasonings and salt before potatoes are cooked.
The delicious dish is ready!
How to cook in a slow cooker
A very simple recipe for making goat meat in a slow cooker. This is a full-fledged second dish that can be prepared not only every day. It is perfect for the holidays.
A slow cooker greatly simplifies the preparation of this dish. The following ingredients are needed to prepare 6 servings:
- ribs - 1 kilogram;
- 5 kilograms of potatoes;
- several bunches of onions;
- vegetable oil, tomato paste, seasonings and salt to taste.
Goat recipe:
- The ribs must be divided into several portions, carefully dried using napkins.
- Then fry them in a pan until a golden hue appears. It should be noted that it is necessary to fry in oil.
- Place the ribs in the multicooker.
- Next, you need to peel the potatoes, cut into several parts, chop the greens and cut the carrots into pieces. And add all this to the slow cooker to the ribs.
- Add all other ingredients and fill the container to completely cover the potatoes.
- Set the necessary extinguishing program, time for an hour and a half. At the end of the dish is considered ready.
Young goat meat stew
A great way to preserve the product, in addition to freezing, is stew. After all, then it can be used for cooking any dishes.
The difficulty of preserving stews is that it is difficult to reach the desired temperature of 130-140 degrees. To sterilize banks, you need to do some work. To do this, cut out two metal circles in size of a large pan, put an even piece of rubber on the lower circle. Next, set the banks, put another circle on top, fix the banks.
It is necessary to pay attention to the fact that banks should not touch each other. All this device is placed in a pot of water and boiled. After this procedure, put the meat in medium pieces in jars, black pepper, peas, salt and bay leaf to taste, boil for 3 hours. The stew is considered ready.
Conclusion
Goat meat is a healthy product. In addition, if it is also cooked correctly, you can get delicious dishes without spending a lot of time.
It should be borne in mind that the recipes are not limited to those discussed above. Each hostess can experiment, add something of their own and surprise not only households, but also guests. However, when buying, it is recommended to ask about the freshness of the product, at least smell the meat and inspect the storage location.