"Mobile" Feng Shui, or we sleep correctly (coffee, cockroaches and intolerance on Habré)

Did you know that if you just put the included mobile on the hive, how do the bees stop collecting honey? IMMEDIATELY!

Two years ago, I changed my job to a calmer one, but sleep disturbances remained.

And as it turned out, the reason for this was a mobile phone!

The change of smartphone, operating system and ringtone is only the upper layer, psychological.

I will not give generally accepted recommendations about coffee, movies and not using gadgets an hour before bedtime.

The latter is generally funny for us IT people, but you can read Thomas Kite professional / fiction!

Does not help? That's it!

I tried to sleep, guided by the cardinal directions (they recommend it to the north), but there is still a dependence on the zodiac sign, gender, marital status and phase of the moon - it's not that.

The sleep remained anxious, and the morning state - let’s say, rumpled:

By the way, do you use ringtones on an alarm clock? Into their stove!

Even having set your favorite tune, after a week you begin to hate it.

A smart alarm clock with a bracelet - forget it like a nightmare!

The only digestible option was the vibro alarm mode.

At night, the phone should be placed in silent mode, and all instant messengers in a "do not disturb" state.

Well, the sky will not fall from the fact that you do not like the hundred-thousandth repost or photo of Tanya, Masha, Petit.

I generally turned off all social network alerts, except for graphical one.

And you think it has become easier? No!

Already a sinful affair began to glance at the technology of electric sleep:

Now it is known as micropolarization or TDCS, but it is mainly used to increase reaction / alertness, but you can and vice versa.

But stop! Our head is not only to eat or quickly shoot at the enemy, this is our working tool, and connecting conductors to it is not a fountain.

In fact, the decision was prompted by bees, microcontrollers (which are reset closer than a meter from the mobile) and VACATION!

All these two years, going to bed, I already mechanically put a smartphone at the head of the bed!

OUTSIDE, CARL!

And then he stopped.

On the last day of vacation, I already mentally began to prepare for the state "I went to work a little - immediately a corpse," p. Spleen.

But in the evening I put the smartphone not at the head, but on the bedside table, at my feet, half a meter from the bed.

And then somehow the dawn and rise at 6:30 suddenly became kind, without any coffee

And now, hypothetically, imagine that if a mobile phone “pounds” on the head, then what does a “smart” bluetooth bracelet do with your every move?

It sends this data to a smartphone! I agree - it radiates an order of magnitude less, but it radiates.

It’s like instead of flailing a stick at the skull, gently poking it with it during the night.

No, it cannot be said that it was precisely such a change in the position of the telephone that led to the normalization of sleep, perhaps all of the above.

Or maybe the anxiety state has passed by the statute of limitations, but now my mobile Feng Shui for the night is no closer than half a meter, at my feet (if you can’t get it into the next room).

Whatever fate of the galaxy depends on it ;-)

What does coffee have to do with it? Everything is very simple - humanity has come up with hundreds of ways to make this drink. For example, I like Americano, where boiling water is added to espresso, and not vice versa (because the taste is already different).

And someone considers all this cockroaches in the heads of consumers, pours a spoonful of soluble heated water from an office cooler and goes on a smoke break.

For tastes and cockroaches do not argue.

Yes, I allowed one of my Prusaks to get into Habr.

If this publication is not worthy even of the reading room - well - I will ask the administration to demolish it altogether.

And the minuses - yes God bless them, in a month, when the rating reaches the same zero, maybe I’ll write a normal article.

PS dedicated to haters:

I consider unworthy the practice of voting “minus” without explaining in the comments the reasons for this action.

And especially if for the soul on Habré there is no photo, nor publications.