Pregnancy and childbirth are memorable events in the life of every woman. However, for the body, all this is a huge stress. Since he experiences a large shortage of vitamins and minerals, hence the constant feeling of fatigue that accompanies young mothers.
To satisfy the need of her body for various trace elements, a woman needs to diversify her diet and eat as many fruits, vegetables and berries as possible. But for a nursing mother, this is not an easy task. After all, it depends on her diet what nutrients along with breast milk the baby will receive. Therefore, before enriching the body with vitamins and minerals, it is first worth considering whether it will harm the child and cause an allergic reaction.
Does it cause an allergy?
All nursing mothers know that red fruits, berries and vegetables are the main allergens. Therefore, it is worthwhile to introduce them into the diet with caution. However, cranberries are an exception to the rule. Despite the red color, this berry is a hypoallergenic product.
Therefore, to the question of many mothers: “Does cranberry breastfeed give an allergy?” We can unequivocally answer: “No”. The use of this berry for food, on the contrary, is of great benefit to mother and baby. Moreover, cranberries during breastfeeding at 1 month after birth are simply necessary for a woman.
Vitamins
Cranberries are rich in zinc, potassium, copper and even surpass other fruits and berries in the amount of vitamin C content. The berry also contains benzoic acid, which is the key to good health for a nursing mother.
Cranberries are needed when breastfeeding . After all, the berry is incredibly useful for the body of mother and child.
Useful properties of cranberries
- It has anti-inflammatory properties. In this regard, the berries help the woman in childbirth recover in the first days after the birth of the baby, as well as in the future with colds, viral diseases. Cranberry juice for breastfeeding is extremely beneficial. Thanks to its antibiotic and anti-inflammatory qualities, the berry enhances immunity, and the body fights off diseases.
- It protects the urinary tract from infection. This is a very important function, especially during breastfeeding.
- Cranberry juice with breastfeeding is very useful because it replenishes the fluid in the body of a nursing mother. Indeed, for the production of milk requires a large amount of water. But since water does not have any taste, cranberry juice will be a good substitute.
- Cranberries in any form helps to normalize the water-salt balance in the body of a lactating woman, thereby helping to fight overweight. And every second woman who gave birth to a child has problems with overweight.
- Regular consumption of cranberries and drinks from this berry improves intestinal microflora. Absorbed in caring for a child, young mothers completely forget about themselves. Large intervals between meals, snacks on the go, overeating - all this gives a large load on the intestines. Hence the digestive problems. This is not only a blow to the health of mothers, but also the reason for the deterioration of the properties of breast milk.
- With a difficult pregnancy, a large amount of medicinal substances enter the woman's body. Cranberries just have the ability to cleanse the body of toxins. In general, this taiga berry is an excellent antidepressant.
The effect of cranberries on lactation
The positive effect of cranberries on lactation has no scientific justification. Doctors believe that milk comes from any properly prepared berry drinks, the main thing is that they do not have a negative effect on the child. And the benefits of cranberries are only to improve the functioning of the gastric tract and to saturate the body with liquid.
But the experience of most mothers proves that fruit juice and cranberry compote during breastfeeding significantly increase milk flow. At the same time, the well-being of the mother and child improves markedly.
So can cranberries be breastfed? Young mothers, who have tested the effect of this berry on themselves, unequivocally answer: "Yes."
Cranberries while breastfeeding
Pediatricians do not recommend using cranberries until the child is three months old, despite its hypoallergenicity. After the baby has reached this age, you can start to use this taiga berry in the amount of 2-3 pieces per day. After all, even if you want to eat, it will not work anymore, because it is very acidic.
It is also impossible to consume cranberry drinks in large quantities during the period of breastfeeding. The berry can not only enrich milk with useful substances, but also change its taste. If the baby does not like him, then the child will simply give up his chest, which is not at all in the hands of a young mother.
When breastfeeding, it is especially important that the cranberries are fresh or fresh-frozen, but in no case dried. Indeed, in the drying process, it loses a number of its useful trace elements. Eating dried berries will not benefit either mom or baby.
Contraindications
Like any other product, a stick during breastfeeding can have not only a positive, but also a negative effect.
Despite the fact that this taiga berry practically does not cause allergies in 98% of children, there are still crumbs, even if only 2% of them are at risk.
In case of an overdose, mother and baby can begin diarrhea. She is very dangerous for the baby. With prolonged indigestion, the baby may need urgent hospitalization.
Since cranberry contains a plant-based analogue of aspirin, people who are allergic to it should avoid eating this berry. In general, the high content of cranberries in the daily diet can lead to the formation of kidney stones.
Consuming berries together with medications can pose a threat to the body. She liquefies blood. Therefore, it contributes to the onset of an overdose with all its side effects. With the simultaneous use of cranberries and medications, a specialist consultation is necessary in order to prescribe the desired dosage of the drug.
Conclusion
It is impossible to unequivocally answer the question: “Can cranberries be breastfed?”
An individual approach is simply necessary here. Mom’s body has not yet been rehabilitated after childbirth, and breastfeeding significantly slows down this process. Therefore, on the one hand, taking into account all the properties, cranberries are needed when breastfeeding, because it helps the body recover. On the other hand, if a woman is allergic to aspirin, gastritis is diagnosed, or there are problems with the kidneys, then before introducing taiga berries into your diet, you should definitely consult a specialist.