As soon as they do not call persimmon, Sharon is an amazing exotic fruit. “Food of the Gods”, wild date, “divine fire” - these are just some of the many “names” that the tasty berry received. Officially, it is called persimmon Sharon. Yellow-orange amazing fruit has the taste of apricot, apple, quince.
Description of the fetus
Sharon is a hybrid of Japanese persimmon and apple, bred in Israel. The name implies the valley of the same name in the West of this country, which is often called the Saronic.
Persimmon Sharon, whose photo is posted in the review, is somewhat different from his relatives. The fruit contains few astringents, so its taste is very pleasant. Sharon has a minimum of tannin, which is responsible for viscosity. This characteristic is due to the growing conditions. During cultivation, ordinary persimmons were chemically ripened. The presence of carbon monoxide led to the fact that the tannin in the fruits turned out in an insoluble form.
Another distinguishing feature of Sharon from eastern persimmons is the complete absence of seeds.
Excellent taste and ease of transportation influenced the fact that this variety began to be distributed in many countries.
Taste Features
Persimmon Sharon ripens in October. The fruit is distinguished by a thin and shiny skin and hard flesh. The fruit has a very rich taste. As previously mentioned, in it you can catch the taste of apple, quince, apricot. It is extremely tasty. And you can use it in the same way as an apple (bite whole or cut into slices).
Fruits ripened in mid-autumn can retain their flavoring characteristics over time. Moreover, the longer Sharon is in the cold and frost, the sweeter he becomes.
In Israel, Sharon is called persimmon, which is torn from a tree only after it reaches a medium degree of maturity. For further "getting" the fruits are placed in a cardboard box, which also contains bananas. After a few days, the fruit turns bright orange.
Sharon in cooking
As a rule, this fruit is consumed raw. Its pulp is used for the preparation of various puddings, marmalade, ice cream, jams, mousses. Often the fruit is added to casseroles. Dried fruits are made from it, as well as all kinds of drinks in the form of wine, cider, beer. Persimmon Sharon is able to improve the taste of the salad. The fruit goes well with tomatoes, nuts, onions. From this kind of persimmon they prepare marinade or sauce for meat or poultry.
Composition and calorie content
It is enough to pay attention to the color of Sharon (bright orange). What is this talking about? Sure! The fruit contains a large amount of beta-carotene. As you know, this substance is a powerful antioxidant that is able to engage in the fight against free radicals. It is also important to consider that there is more beta-carotene in Sharon than in pumpkin, sweet pepper, and tomatoes. Thanks to this property, the so-called "apple persimmon" is one of the best anti-aging products.
Sharon has many dietary fibers that are beneficial for intestinal function. It also contains potassium salts that support the work of the heart.
The fruit has simply deposits of magnesium, necessary for unloading the kidneys, and iron, which is indispensable for anemia.
In addition to these trace elements, Sharon is a storehouse of vitamin A, C and P, as well as iodine, manganese, and copper. The regular use of this valuable fruit reduces the fragility of blood vessels, improves brain and eye function, and has a positive effect on strengthening the immune system.
For most residents who strictly monitor their diet, the question of how many calories in Sharon persimmon is important. The answer will please them. Despite the fact that Sharon has a pronounced sweet taste, its calorie content is only 53 kcal per 100 g.
Useful qualities
Very diverse and numerous value for humans is the persimmon Sharon. The beneficial properties of the fruit stimulate and improve the functioning of most body systems.
- It is known that the described persimmon variety is characterized by a diuretic effect, perfectly tones and increases working capacity.
- It is advisable to add persimmon to the diet for those people who are often exposed to stressful situations. Eating fruit, you can get rid of fatigue, increase appetite, improve mood.
- This fetus is an excellent prophylaxis for atherosclerosis. It also prevents thyroid disease.
- As mentioned above, the valuable composition of this persimmon improves the functioning of the heart and strengthens the immune system.
- The fruit is rich in vitamins A and C, various microelements and helps to make up for iodine deficiency.
- In the fight against atherosclerosis, persimmon is a worthy competitor to apples.
- It perfectly tones the body and improves performance.
- Persimmon should be added to your diet by people who have problems with veins and those patients who have bleeding gums.
- It belongs to excellent fruits, the use of which helps to improve the condition of the skin and remove facial wrinkles.
- The benefit of persimmon is a unique composition that allows you to fight cancer cells and has a positive effect on digestion.
- The fruit has bactericidal properties. Therefore, he is able to fight colibacillus and Staphylococcus aureus.
- Thanks to pectin, which is part of persimmons, intestinal disorders can be treated. However, in this case, it is important to control the amount of fruits eaten.
- With diarrhea, persimmon broth can help, which you need to take every 4 hours.
- Bright handsome fruit contains a lot of iron, which the body so needs in case of anemia. Those suffering from this ailment need to take persimmon juice twice a day for 50-100 g. The drink must be consumed before meals. From persimmon leaves, you can brew tea, which also positively affects the increase in hemoglobin.
Contraindications
Before you use a sweet treat, you should consider whether it is always healthy. After all, the properties described above simply cannot leave anyone indifferent to the healing power possessed by the persimmon Sharon. The benefits and harms, before use, should be fully understood. Therefore, we touch on contraindications.
It is not recommended to consume persimmons in large quantities for people suffering from obesity and diabetes. This is due to the fact that the fetus contains many fast carbohydrates.
However, healthy people are also undesirable to abuse this fruit. After all, sometimes a sweet treat can cause a serious ailment. Such as bowel obstruction.
How to use persimmon so that it is beneficial for the body?
The ripened fruit contains the entire palette of medicinal substances mentioned above. Therefore, fresh consumption for the body (if introduced into the diet in a normal amount of Sharon persimmon) is a benefit. How to use this delicacy in various culinary dishes? There are many recipes. The following is one of them. A delicious and simple salad recipe.
If we talk about the quantity, then 2 pieces per day will be quite enough to get the benefit.
Persimmon Salad
This excellent dish is very easy to prepare. For its preparation you will need persimmons, lettuce, parmesan cheese. The chopped ingredients are sprinkled on top with chopped roasted almonds.
From the remaining persimmon leaves you can make a wonderful tea, which has tonic and soothing properties.
Conclusion
In late autumn, the persimmon Sharon arrives at store shelves. The fruit is not only a delicious treat, but also a healing panacea for some diseases. Therefore, such a fruit deserves your attention. After all, he takes pride of place among fruits donated in winter!