People suffering from a disease such as diabetes, always with specialists and with special care make up their diet. Therefore, before consuming a product, they ask, for example, is it possible to eat persimmons with diabetes? The question is very delicate. Let's try to figure it out.
What is persimmon?
This autumn fruit is extremely beneficial for the human body. Persimmon spread from China. Only since the end of the XIX century about such a fruit found out in the world.
It has over 300 species. Its fruits are very similar in appearance to tomatoes, have a round shape. Their weight sometimes is more than 500 grams. Persimmon has a smooth and thin peel, very shiny. The color of the fruit is from yellow to orange-red.
Persimmon - astringent on the palate. Its flesh has a light yellow or slightly orange hue, contains seeds. This fruit is low-calorie: only 53 kcal per 100 grams of product. Persimmon should be stored in the refrigerator. It lends itself well to freezing.
Persimmon: useful properties
Before figuring out the main question of this article - is it possible to eat persimmons in diabetes, you should find out the benefits of the above fruit for the human body. What is the value of this fruit? Persimmon has the following features:
- perfectly improves appetite;
- calms nerves and the system as a whole;
- has a bactericidal effect against Staphylococcus aureus, hay bacillus ;
- contributes to the normal functioning of the heart and its system;
- nourishes the heart muscle;
- prevents the symptoms of atherosclerosis;
- helps with liver and kidney problems;
- produces a diuretic effect;
- normalizes blood glucose levels;
- prevents the occurrence of respiratory diseases;
- improves eyesight;
- perfectly treats the thyroid gland;
- eliminates signs of insomnia;
- uplifting.
Persimmon is useful for pregnant women, as it helps to avoid anemia and anemia.
An interesting fact: alternative medicine recommends using this fruit to treat burns, abrasions, wounds, cuts.
Persimmon in the diet of a diabetic
The above disease is increasingly being detected not only in older people. Nowadays, representatives of the young generation also suffer from it. It is important for a person who has been given such a diagnosis to carefully monitor his diet. The fact is that the blood sugar level changes several times a day. It depends on the amount of carbohydrates that the patient consumed, as well as on physical activity.
It is known that fish and meat are protein products, and they are included in the diet of such a patient. Then is it possible to eat fruit for diabetes? Is it possible to eat persimmons, for example? After all, these products are a source of trace elements and vitamins.
To determine the amount of carbohydrates that a person consumed during the day, there are special so-called tables of bread units. They are important for the correct calculation of the rate of insulin. One bread unit is about 10 grams of carbohydrates.
Is it possible to eat persimmons with diabetes?
Doctors note that people with a diagnosis of diabetes have a different etymology of the development of the disease, with individual characteristics of the course. So, is it possible to eat persimmons with diabetes? Endocrinologists assure that persons with relative insulin deficiency, patients who have regular jumps in their blood sugar, the above product is allowed to be included in the diet.
Is it possible to eat persimmons with diabetes for type 1 and type 2 diabetics? Specialists strictly prohibit eating the above product to patients suffering from 1 type of disease. The disease will not progress if persimmon is excluded from the diet and the disease is controlled by the maintenance of a special sub-caloric diet.
As for patients suffering from type 2 diabetes, endocrinologists are allowed to use this product. Because it is an insulin-independent form of the above disease.
But the word "allowed" should not be taken literally. What is meant? If even the slightest suspicion of insensitivity of the body's cells to insulin is observed, the use of persimmons must be stopped.
The healing properties of persimmons in diabetes
The above fruit is extremely beneficial for the diabetic. Persimmon in diabetes enriches the patient's body with sufficiently valuable substances:
- organic acids;
- fiber;
- trace elements (calcium, iron, magnesium, phosphorus, potassium);
- vitamins (thiamine, niacin, riboflavin, beta-carotene, ascorbic acid).
Experts note that the disease diabetes mellitus often entails the symptoms of other diseases. These are problems with the digestive system, obesity, disorders of the nervous system and impaired heart function. Persimmon has a beneficial effect on the functioning of the digestive tract, relieves the organism of the diabetic from intestinal worms. In addition, this fruit helps to normalize lipid metabolism.
Persimmon for diabetes: recipes for diabetics
Modern cooking offers many interesting dishes from the above fruit for patients suffering from this disease.
For example, there is a salad recipe called Egyptian for Persimmon Diabetics.
Essential Ingredients :
- two small tomatoes;
- some ripe persimmon fruit;
- one small sweet onion;
- juice from one lemon;
- ground walnuts and a little ginger;
- herbs to your liking.
Cut vegetables and fruit into strips, season with lemon juice, sprinkle with herbs, nuts and ginger.
A very interesting recipe for persimmon baked chicken for diabetics.
Essential Ingredients :
- three pieces persimmons;
- 1 purple onion;
- chicken;
- salt and herbs to your taste.
Grind persimmons in mashed potatoes. Add the onion grated on a fine grater to it. Mix thoroughly, salt. Grate the chicken with this mixture. Bake it in the oven until cooked.
Experts recommend that diabetics check blood sugar before and after meals. This is necessary in order to determine the reaction of the body to the above fruit in time.
You can briefly summarize the above information. So, can persimmon be used for diabetes? Yes you can. Only patients suffering from type 2 of the above disease. In addition, all the time you need to control the blood sugar level and in everything to know the measure.