In the article we will consider how to make oats in a thermos.
The list of food products is quite extensive and includes many items that apply to universal food. For example, milk, from which many different products are prepared that have useful properties. These include oats - cereal crops. The benefits of oats are fully reflected in all products based on it: jelly, cookies, oatmeal. The most useful properties are characterized by a decoction made from unpeeled whole grains. How to make oats in a thermos is interesting to many.
Cooking broth
The process of making oat broth is not complicated. You should take unrefined grains in an amount of 200 grams, pour them with boiling water in a volume of 1 liter. Use of milk is allowed. After this, the mixture is cooked for about two minutes over low heat, after which the container with the broth is set aside from the fire and left to infuse for half an hour. Then the broth should be filtered, and the grains should be squeezed.
Not everyone knows that oats can be brewed in a thermos. About it below.
It is necessary to take such a drug for at least a month, preferably two. After this, it is important to take a monthly break and continue taking it. Drinking oatmeal broth is recommended three times a day, half an hour before a meal.
To improve the taste of oat broth and expand the range of beneficial effects, honey can be added to it to taste. The addition of sugar is undesirable, which can minimize the benefits of the product.
The benefits of oat broth
The high value of oat broth lies in the use of unpeeled whole grains. Their shell contains substances that turn into a decoction, have a beneficial effect on the body. Oats are rich in mineral salts of the most valuable macro and micronutrients: iodine, fluorine, silicon, cobalt, iron, phosphorus, zinc, which together with vitamin complexes (groups B, K, E, A) allow you to saturate the body, restore metabolic processes, improve metabolism . In addition, oat broth contains proteins that are rich in essential amino acid compounds (tryptophan, lysine), carbohydrates, fats, and essential oils.
The use of oat broth can improve the activity of the digestive organs. It is used for the treatment of gastritis, ulcerative lesions of the gastroduodenal region, hepatitis, pancreatitis. Oat broth is famous for its powerful cleansing properties, due to which its intake favorably affects the activity of the liver, removal of low-density cholesterol, cell renewal, elimination of toxins, harmful substances.
For colds, oat broth is able to have an antipyretic, diaphoretic effect, accelerate recovery, and facilitate the fight against viral agents. Adding onions to the broth allows you to get an effective tool for the treatment of cough and sputum removal. Useful qualities of onions well complement the medicine, make it a valuable medicine.
Due to the abundance of B vitamins in oat broth, it becomes an indispensable tool for the nervous system. To normalize sleep, emotional background, increase vitality, broth of oats is perfect. In addition, this drink helps the body fight nicotine addiction. Many people know about the dangers of smoking, but often giving up the habit causes difficulties, and in some cases is completely impossible. The use of oat broth allows you to abandon this harmful addiction.
Contraindications and harm
Oatmeal broth has not only powerful healing properties, but also certain contraindications, which are important to consider.
Not recommended for use in such cases:
- Renal function impaired.
- Heart failure.
- Serious violations of the liver.
- Increased acidity in the stomach.
- Lack of a gall bladder.
- The presence of stones in the gall bladder.
- Individual intolerance to the product.
If a person has these problems, it is recommended to refrain from using oat broth until a visit to a specialist. Otherwise, fluid intake can cause disastrous consequences.
It should also be borne in mind that oats contain phytin, which is a growth inhibitor that inhibits the germination of grain. Phytic acid and phytates (salts of phytic acid) can harm the human body, which can be as follows:
- Phytin interferes with the absorption of phosphorus, which is of no small importance for the human skeletal system.
- The work of enzymes is slowed down, as a result of which digestion of food occurs slowly or ceases altogether.
- From the body, useful minerals begin to be excreted - zinc, iron, calcium, and other important trace elements.
Therefore, it is important to adhere to a certain rule during the preparation of oat broth: oat grain can be used only after preliminary soaking, subsequent washing, pouring with clean water.
There are many effective recipes that will eliminate inflammation of the liver, improve heart function, improve metabolism, strengthen joints, bones, immunity, lower the temperature during viral infection, and have a beneficial effect on the heart, nervous system, and digestive organs. In addition, oat broth is an effective tool for losing weight and preventing tuberculosis.
So, further we will understand how to make oats in a thermos.
Thermos application
The easiest and most convenient way to cook oatmeal broth in a thermos. The drink contributes to the normalization of metabolism, weight loss.
So, how to make oats in a thermos?
To prepare the product, you should put in a thermos 10 grams of pre-washed grain, pour it with boiled water in an amount of 1 liter. Insist oat broth in a thermos need 10 hours, after which it is filtered and consumed before eating 1 glass.
To prepare a drink in a thermos, you can use ground oats. In this case, you need a tablespoon of grains and a liter of boiling water. The duration of use of the drug is 2 months.
Next, find out how to drink brewed oats in a thermos.
Body cleansing
The rules for taking oat broth brewed in a thermos to cleanse the body are individual for each patient and should be discussed with a doctor.
To prepare it, you will need honey, lemon juice, oats, water.
The cooking procedure is as follows:
- Rinse a glass of grains in cold water.
- Boil a liter of water.
- Add oats to boiling water, cook for 1 hour.
- Pour the resulting broth into a thermos, insist for 3 hours.
- Strain the drink, add the juice of half a lemon, a teaspoon of honey.
Take the resulting broth in a glass, half an hour before eating. The duration of therapy is 1 month.
Cold Oat Drink
To properly brew oats in a thermos for the treatment of colds, you will need honey (2 teaspoons), a glass of oats, a liter of water.
Cooking is carried out according to the following recipe:
- Rinse oat grains.
- Pour them with boiled water.
- Boil the mixture for half an hour in a water bath.
- Filter the broth.
- Pour the broth into a thermos, add honey to it.
Drink the resulting drink should be four times a day in a glass. The tool will alleviate the symptoms of colds, improve expectoration, reduce temperature.
What else is the use of oats brewed in a thermos?
Against smoking
To get rid of a bad habit, you will need an oatmeal broth prepared according to a specific recipe. This requires water (in the amount of two glasses), 50 grams of rye, 50 grams of millet, 50 grams of barley, 50 grams of oats.
Cooking broth:
- Rinse all ingredients.
- Pour boiling water.
- Boil for 10 minutes.
- Pour the resulting drink into a thermos.
- Insist for 12 hours.
- Strain.
Use the resulting product should be three times a day, 100 grams, until there is an aversion to tobacco.
Oat broth against insomnia
To prepare a drink that helps to eliminate insomnia, you will need 100 grams of vodka, a tablespoon of oats.
Prepare the tool as follows:
- Grind grain with a meat grinder.
- Pour vodka, mix well.
- Move the mixture to a thermos, leave to infuse for 14 days.
To use the resulting medicine should be twice a day for 30 drops, after diluting them with a tablespoon of water.
Oat broth for gastritis
What is useful for oats brewed in a thermos should be known to everyone who has problems with the work of internal organs.
If you need to prepare a decoction to eliminate hepatitis or gastritis, you need half a liter of water, half a glass of oats.
The preparation is carried out in accordance with the following recipe:
- Rinse oats.
- Pour water into the pan, add oats to it, boil for 10 minutes.
- Pour the resulting broth into a thermos, insist 12 hours.
- Strain using a sieve.
- Add half a glass of water to the filtered drink, cook for 30 minutes.
- Pour into a thermos, insist for another 12 hours.
It is recommended to take the drink three times a day, 0.1 liters before each meal.
You can also make oats in a thermos to cleanse the body.
Oat broth for the liver
To prepare an oat broth that improves liver activity, you will need three liters of water, one and a half glasses of oats.
Prepare the product according to the following recipe:
- Rinse oat grains.
- Transfer them to an enameled container, add water, boil.
- Preheat the oven, place a boiling broth in it.
- Stewing the broth must be continued for 2 hours, sometimes stirring, but not bringing to a boiling state.
- Pour the resulting drink into a thermos, insist for 12 hours, strain.
Take the product should be warm, half a glass in the morning and half a glass in the evening 30 minutes before eating.
How to make oats in a thermos for the liver is now clear.
Universal recipe
To prepare a universal oat broth, you need 100 grams of oats, water.
The recipe for cooking must use the following:
- Put oats in a thermos, pour boiling water.
- Insist 10 hours.
- Squeeze using gauze.
- To filter out.
It is recommended to take a drink before meals, for half an hour, 1 glass. The duration of such therapy is from 2 months.
Oats are an excellent way to combat a variety of ailments. But it is always important to take into account contraindications and strictly follow the recipe for the preparation of decoctions, in order to get only the benefit from the remedy, and not harm the body.
It is important to remember that the use of only folk remedies in the treatment of various diseases is unacceptable, they can be used only as an adjunct to the main drug therapy. Before using any folk remedy, it is important to get specialist advice. If the doctor does not mind, then you can start using proven and effective traditional medicine, without forgetting about the main treatment and general recommendations of a specialist.
We examined how to make oats in a thermos to treat various ailments.