A lot is known about the benefits of flaxseed . It helps in the fight against excess weight, heals ulcers and erosion. Also suitable for people with diabetes. They make butter and flour from flax. Also, its seeds can be consumed in pure form and sprinkled with them baked goods.
One of the most delicious and healthy dishes is considered flax jelly. This is what will be described in the article below.
First recipe
There are many recipes for making jelly from flax. The beneficial properties of each drink remain unchanged, and they differ only in taste and texture. Moreover, if you add certain ingredients, you can increase the beneficial properties of the drink.
The first flaxseed jelly is prepared on the basis of any berry. It is very tasty and healthy. It combines the beneficial properties of flaxseed and berry vitamins.
For him you will need:
- Ready jelly from sweet berries.
- Flaxseed flour.
The cooking process is very simple. In one glass of berry ready-made jelly, you need to add one tablespoon of flour. Then wait until the drink has cooled.
Linseed kissel, prepared according to this recipe, heals wounds on the mucous membrane and removes toxins and poisons due to laxative properties. Berries make the taste more pleasant and cheer up all day.
Second recipe
The following flax jelly, the recipe of which will be discussed below, is suitable for those who are allergic to potato starch or intolerant or poor digestibility. It is prepared simply, but long enough.
For him you will need:
- Grains of flax.
- Water.
- Flaxseed flour.
Two tablespoons of flaxseed are added to one cup of hot boiled water. The mixture must be infused in a thermos overnight. In the morning, the infusion is filtered. 1 tablespoon of flour is added to it. Kissel is thoroughly mixed. Now it is ready to eat.
Drinking such jelly is better chilled and on an empty stomach. Thus, it will bring more benefits.
Third recipe
This option is suitable for lovers of coffee and coffee drinks. It improves digestion, helps with weight loss and invigorates without overloading the nervous system.
For him you will need:
- Flaxseeds.
- Chicory.
- Water.
First, three tablespoons of flaxseed are crushed in a blender and poured with a liter of water. Then the mixture is brought to a boil and removed from the heat. Beat the cooled mixture in a blender for ten minutes, gradually adding one teaspoon of dried chicory. Then the kissel must be filtered. It is used in the same way as the previous one. Having drunk a mug of jelly in the morning instead of coffee, you will increase strength and performance for the whole day. Fatigue will not appear in the evening.
The fourth recipe. Kissel for weight loss
There is also flax jelly specially for weight loss. It has a very low calorie content and has a fat burning effect. At the same time, such jelly improves digestion and metabolism. After losing weight with jelly from flax, kilograms do not return.
For cooking you will need:
- Water.
- Flour from flax.
It is prepared very simply. In half a liter of water, one and a half tablespoons of flax flour is added. Constantly stirring, it is necessary to bring the composition to a boil and immediately remove from the stove. For taste, you can add any dried fruit and honey to it. Sugar cannot be added to this jelly.
Jelly is drunk at the beginning of the day, a few hours for food. It works by reducing appetite. Hunger does not torment. Because flax in the stomach swells, fills it completely and is digested for a long time.
The fifth recipe. Kissel for weight loss with kefir
You can also cook a similar jelly from kefir. It has more pronounced laxative and cleansing effects and contains calcium, which is usually so lacking when losing weight.
To prepare it you need:
- Kefir.
- Flaxseed or flaxseed flour.
In one hundred grams of kefir, one teaspoon of flour or flax seeds is added, then the mixture is infused for one hour.
Such jelly is drunk for three weeks. Moreover, each subsequent amount of flax is increased by a teaspoon. After the course, a break is taken per week.
This jelly has improved taste. You can also add low-calorie fruits, berries and dried fruits to it. Sugar will only ruin the flax jelly.
The benefits and harms of this product are disproportionate. The seeds of this plant and their processed products have many useful properties for all body systems.
What is beneficial for the digestive tract and excretory system?
Flax jelly for the stomach is useful for gastritis and peptic ulcer. He also establishes the entire digestive system and cleanses the gastrointestinal tract. After eating jelly, metabolism is accelerated, weight is reduced. Also, this drink works as a laxative. It improves stool and establishes a regimen.
For the excretory system, kissel from flax also benefits. It improves kidney function, reduces swelling and dissolves stone deposits in the bladder and kidneys. After applying this tool, the work of the excretion system is being established and harmful and toxic substances that poison it no longer remain in the body. With gout, it is also useful to take jelly from flax. It works due to its diuretic properties.
It will help with rheumatism and hypertension.
It is also useful for rheumatism. Kissel relieves pain during exacerbation and helps to establish the functioning of the musculoskeletal system, restoring cartilage tissue. In addition, linen kissel helps the regeneration of other tissues. This contributes to improvements in radiation sickness. It also helps to get rid of skin imperfections, improving fat metabolism.
Hypertension will also disappear after consuming such jelly. The pressure is normalized due to the removal of toxins and fat from the vessels. Now the blood vessels are not cluttered and nothing prevents them from expanding and narrowing properly, the pressure returns to normal.
It is also beneficial for diabetics to drink flax jelly. It does not contain sugar and regulates its content in the blood itself. Kissel is part of a diet that is often prescribed by a doctor to patients with diabetes.
Harm and side effects
Everyone, without exception, needs to use linen kissel. Its benefits have been proven more than once.
No matter how useful these miraculous seeds are, they have a negative effect on the body, as well as contraindications. Let's start with the last one. Contraindications are based on intolerance of the human body to the components of seeds and their processed products. The harm is based on excessive consumption of the product in food. And it is extremely insignificant. It appears, as mentioned earlier, from excessive consumption. Also, a bad consequence can be expected by a person with any impairment of the functions of the body systems, if he does not consult with the attending physician. The main side effects are severe diarrhea, excessive, painful movement of stones in the kidneys and bladder.
Contraindications
Contraindications to use are diseases such as cholecystitis, pancreatitis and type 2 diabetes. And despite the fact that with these same ailments, kissel leads to relief, you need to use it very carefully and under the supervision of a doctor. Otherwise, you can only aggravate the situation.
Linen jelly. Reviews
People who use this jelly have noted improved health and weight loss. This is evidenced by good reviews about him.
Some have noticed positive effects in diseases of the gastrointestinal tract and diabetes, they say that pain decreases during exacerbation. People also say that breakfast with linseed jelly with kefir and berries helps in weight loss. And also such a dish has an amazing taste.
Women like flax jelly, which is not filtered, but whipped with honey and dried fruits in a blender. By the way, it can be applied to the face in the form of a mask. The product nourishes the skin and removes imperfections.
Women note a fairly strong weight loss. Kilograms go away slowly but surely. Eating flax jelly, you can, as the girls say, lose up to 20 extra pounds, and if you combine jelly with diet and sports, then the results are delighted.
An improvement in the condition of hair, nails and facial skin has also been noticed. Curls become thicker, and nails become stronger. Acne and black spots disappear, and wrinkles are smoothed out.
Buyers really like the low price of flaxseeds and flour from it, which is incomparable with the quality and benefits of the product. There are many reviews, and all of them are only positive, which proves the benefit of such a drink.
Conclusion
Now you know what linen jelly is, how to cook it, how it is useful. Contraindications to use, we also called.