The celery plant is used both in medicine and in cooking. On its basis, salads and soups are prepared that contain many vitamins, so its benefits are obvious. The celery stalk is very significant in cosmetology.
What is celery good for women and men?
Speaking specifically about the benefits of this plant for male and female health, there is no clear line here. Celery is very often used for various diets and enhance sexual desire. Which, in general, is relevant for both women and men. Not to mention its vitamin composition, which is so necessary even for children.
Consider the composition of celery: essential oils; acetic, oxalic, butyric acid; starch; mineral salts - potassium, magnesium, phosphorus, calcium, sodium; hormones of plant origin; Vitamin B, PP and C.
We can say that eating celery as a food, we give our body a lot of useful substances. In addition, crushed celery root is often used as a substitute for table salt. The fact is that it contains a lot of organic sodium.
What is celery good for men and women?
- It is an excellent diuretic and anti-inflammatory agent;
- strengthens bones;
- plant juice is used in the treatment of ulcers and gastritis;
- reduces pain in the stomach and inflammation of its mucosa;
- perfectly fights dermatitis, allergic reactions and urticaria;
- tones the body, relieves stress and neurosis, and also improves sleep;
- copes with various diseases of the kidneys and liver.
But it should be remembered that not all celery is useful. This applies primarily to pregnant and lactating women. Before taking it for food, it is necessary to consult with your doctor.
Celery in the fight against excess weight
Quite often this plant is used for weight loss. About how celery is useful for women, if we consider it as a component of low-calorie vitamin dishes, further.
First, it should be noted that 100 g of the product contains 25 kcal, which indicates its ability to deal with excess weight. Therefore, if you want to burn extra calories, then celery salads and soups will be the most effective means. Due to the vitamin composition of this plant, you can use it throughout the day and not feel a lack of energy. The healing composition of celery is able to improve the secretion of gastric juice and normalize water-salt metabolism.
Ways to use
What else is celery good for women and men? In addition to salads and soups, I would like to mention that it can be used for the preparation of cosmetics and medicines.
If you decide to use celery for weight loss, then it can be boiled and taken as a drink that will help burn excess fat and, in addition, strengthen the nervous system. As for men, such a drink is able to increase potency.
You can mix celery juice with apple or pear. If you suffer from rheumatism or gout, then this tool will be the best as a painkiller.
As an anti-inflammatory drug, celery is used in various lotions. Compresses are made from it, which are applied to inflamed or sore spots. At the same time, such lotions should be changed often.
Quite a lot has been said about how celery is useful for women and men. But still there is an opinion that its properties have not yet been fully disclosed. After all, celery is really a universal plant that is used in various fields. And if you start to use it today, after a while, feel the healing effect of celery on your well-being and overall health!